ASHNIKOLE   21,745
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20,000-24,999 SparkPoints
 
 
My <3





My baby Sasha





The day I married my best friend. Happiest day of my life so far!



I have 13 pics in my gallery





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Do what you have always done and you will get what you have always gotten!

"To move into the lead means making an act requiring fireceness and confidence. But fear must play some part...no relaxation is possible, and all discretion is thrown to the wind." Roger Bannister

I am focusing on moving into the lead in all areas of my life. This last year has been tumultuous to say the least - job losses, family issues, and starting my own business. Through everything I've been able to maintain my weight and make healthy choices more often than I make poor ...
"To move into the lead means making an act requiring fireceness and confidence. But fear must play some part...no relaxation is possible, and all discretion is thrown to the wind." Roger Bannister

I am focusing on moving into the lead in all areas of my life. This last year has been tumultuous to say the least - job losses, family issues, and starting my own business. Through everything I've been able to maintain my weight and make healthy choices more often than I make poor ones. I'm proud of that, but I've got goals to reach and it's time to make it all happen.

Read More About ASHNIKOLE (Updated January 2)




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 Pounds lost: 9.6 
 
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Member Since: 2/23/2010

SparkPoints: 21,745

Fitness Minutes: 28,693

My Goals:

SCRATCH THE MINI GOALS! I'M GOIN FOR THE BIG ONES!

Size 8 pants. That is all.






My Program:
-2 days of weightlifing per week
-6 hours of cardio per week (combination of HIIT and steady state)


Focusing on the above, plus reigning in my weekend eating and drinking.




Other Information:
***So proud to be named Done Girl of the Day 2/7/11***


My other hobbies include dog training, reading, playing the piano and being a beach bum.

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Easter Basket
From:
SAMSPARK1

Flame
From:
SAMSPARK1

Flip Flops
From:
SAMSPARK1

Easter Basket
From:
SAMSPARK1

Boxing Gloves
From:
ASHNIKOLE

Clapping
From:
ESBELL




Member Comments:
GETTING_TO_GOAL
5/27/2011 11:16:08 PM

Wishing you a happy, healthy Memorial weekend full of blessings!

*Hugs*
Stephanie
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GETTING_TO_GOAL
5/22/2011 8:19:56 PM

Hey hon! Just stopping by to say I hope you have a happy, healthy week! Thank you so much for your friendship. *Hugs*

Stephanie



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GETTING_TO_GOAL
5/2/2011 12:59:10 PM

Just stopping by to say hello and wish you a fabulous week! I haven't been online much over the past few days due to the tornado outbreak from last Wednesday. (I live in central Mississippi). Three people from our community died, so it's been a sad time as we continue to work hard toward getting our little town back on it's feet.

I hope you've been doing okay and staying motivated. Let's forge onward and continue making those healthy choices. We have a new month full of great opportunities and new beginnings! WE CAN DO THIS!

*Hugs*
Stephanie

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GETTING_TO_GOAL
4/22/2011 9:41:33 PM

Hello friend! Just stopping by to wish you a blessed Easter weekend! Remember - it's just ONE day, so let's focus hard on staying on program, okay? WE CAN DO THIS! Don't let the chocolate bunnies win! LOL

*Hugs*
Stephanie

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ABB698
4/22/2011 1:36:30 AM

That cute little bunny has hopped all day,
delivering baskets for the holiday.
His paws are so tired and his nose how it itches,
He left you something special to fulfill all your wishes-
Lots of cute little Easter bunny hugs and kisses.
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HAPPY EASTER! emoticon



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