ASHALMIR   614
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500-999 SparkPoints
 
 













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Fun and Healthy !

Hello. I am new in the site and I am really inspired by all the stories and people in this adventure. Yes, I want to be in charge of what I eat. I used to be healthy, fun and fit.. After three kids and other excuses...I let myself down. I hope I can write a new story , at my niece's wedding this July , and be proud of myself looking great and not hiding in th pictures.
Hello. I am new in the site and I am really inspired by all the stories and people in this adventure. Yes, I want to be in charge of what I eat. I used to be healthy, fun and fit.. After three kids and other excuses...I let myself down. I hope I can write a new story , at my niece's wedding this July , and be proud of myself looking great and not hiding in th pictures.




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My Ticker:

 current weight: 163.0 
 
167
157.75
148.5
139.25
130


 
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Member Since: 3/6/2010

SparkPoints: 614

Fitness Minutes: 275

My Goals:
Drink water.

Exercise daily.

Eat healthy.

Teach my kids the art of cooking.

My Program:
Keep track of my calories, and find an excuse to get moving.

Personal Information:
First time to try soy milk ( vanilla ) and was surprised by its taste. Yumm!

Other Information:
After many family challenges, I gained weight and was depressed. I want to get my life back in control.

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Easter Basket
From:
ASCONAMAUS

Happy Face
From:
OZARKMEL

Fruit Salad
From:
OZARKMEL

Yoga Mat
From:
ASHALMIR

Workout Shoes
From:
THINRONNA

Stability Ball
From:
ASHALMIR




Member Comments:
HEALTHYLES
5/11/2010 12:01:04 PM

Hola:

Disculpa que no te habia escrito. COmo estas? Que hay de nuevo? Sigues con tu metas de bajar peso?
Participas en algún forum o equipo para que te mantengas motivada?
Yo estoy en latinos Cafe, Boricuas & Friends y latin Flavor(salsa& Merengue)
Yo gracias a Dios al comenzar a leer el libro de spark me he motivado en ejercicios y alimentarme mejor. De 162 voy por 154 libras.

Te escribo lueguito!





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OZARKMEL
4/4/2010 4:50:10 PM

Wishing you many blessings today. Happy Easter!

emoticon



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OZARKMEL
3/21/2010 10:22:22 AM

Your so very welcome! Thanks for adding me as a SparkFriend....I look forward to seeing your progress!!



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ASHALMIR
3/20/2010 11:19:04 AM

Finally, heading to the store to find a measuring tape... and a new pair of workout shoes. emoticon



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