ARGGH1   1,052
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1,000-2,499 SparkPoints
 
 





Making progress, but I know I can look even better





The only thing that ever sat its way to success was a hen. - Sarah Brown



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Hi Everyone! I've joined this challenge because I think it would be a great motivator to keep me on track. At the beginning of last year, I joined a different competition where I had great success and jumpstarted me for the rest of the year. I've lost 30 lbs so far, and have 30 more to go.

Hi Everyone! I've joined this challenge because I think it would be a great motivator to keep me on track. At the beginning of last year, I joined a different competition where I had great success and jumpstarted me for the rest of the year. I've lost 30 lbs so far, and have 30 more to go.





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 Pounds lost: 30.5 
 
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Member Since: 6/15/2009

SparkPoints: 1,052

Fitness Minutes: 430

My Program:
Diet:
~Complete 7 day detox program
~Eat CLEAN!
~Try a new exciting healthy recipe each week, and blog about it
~Track meals daily on Calorific app
~Drink 4 tall glasses of water/day

Exercise:
~Start Hal Hidgions 10K training program for cardio, strength and cross training
www.halhigdon.com/10ktraining/10knov
ice.htm

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Personal Trainer
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ABQKRISTIN

Balloons
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SP Class of Jun...

Orchid
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Member Comments:
AURORAKIDDER
10/14/2010 3:20:06 PM

I like Hal Hingdon's guide, it is close to what my trainer has me do except my guys is more aggressive. For example, the beginner hal guide has you only go up to 10 miles before your first half marathon...my guy had me do 14 2 or 3 weeks before...because he wanted my body to know what it felt like and my mind to know I could do it. On race day I was really happy that I had completed 14 before I did the official 13.1.

So what do you need from me to do this?? I'm tracking my calories and work outs and I am also doing a spark group challenge which has you running/walking 100 miles before the end of the year...a little over 7 miles a week. I also signed up for the Carlsbad 1/2 marathon on January 23rd.

Ok, so let me know what I can do to help! Miss you!!



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AURORAKIDDER
10/1/2010 4:04:33 PM

Let's be Spark Buddies Sizzle Rizzle and do this together!!! Miss You!!!



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SEMA84
7/1/2009 8:30:57 AM

hey there hoping i can join you and Sweetilly and be your diet buddy! Really need some support to lose all my weight for my wedding!!! how is ur weight loss coming???
If it was as fun as wedding planning i would be thin already LOL
Speak Soon xx



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SWEETILLY
6/24/2009 8:21:02 PM

Hey glad I found you! Yeah we can support each other for our weddings! It will be tough but we can do it :) emoticon



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SEMA84
6/16/2009 5:10:58 AM

Hey there glad you joined up too!!! didnt want to be the only one!!! Me and you can be diet buddies on here now and help each other lose the weight for our big days!!!!
Will message you on WBC too!
Good Luck hun and speak soon! Sam xxx



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