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Spoiled? Who me?


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Anuschka
Tired of being an emotional slave to food. "Though some people use the terms happiness and joy interchangeably, there is a vast difference in their meaning. Both cause a pleasant emotional response, but the former relies entirely upon circumstance. As soon as difficulty arises and pain intrudes, a person ceases to be happy. On the other hand, joy is a gift from God that enables believers to find hope and peace--even when life seemingly falls apart." InTouch Ministries ...
Tired of being an emotional slave to food. "Though some people use the terms happiness and joy interchangeably, there is a vast difference in their meaning. Both cause a pleasant emotional response, but the former relies entirely upon circumstance. As soon as difficulty arises and pain intrudes, a person ceases to be happy. On the other hand, joy is a gift from God that enables believers to find hope and peace--even when life seemingly falls apart." InTouch Ministries Daily Devotional
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My Ticker:
| current weight: 200.0 |
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Profile
Member Since: 9/12/2009
SparkPoints: 134,498
Fitness Minutes: 100,755
My Goals:
My goal is to get to 150 lbs. I've lost 35 pounds, but have stayed at my current weight for awhile. Time to ramp up my program. I am committing to (1) running 3 days each week, (2) doing at least 10 minutes of strength training 3 days each week, (3) measuring my food, and (4) trying to have fun along the way.
My Program:
Tortoise rather than Hare. I'm trying to do this slowly and diligently. If I lose just 1 pound per week, I'll have lost 52 pounds in a year. After a year of running 5K races, I'm now training for 10K races... maybe even a half marathon by next year.
Personal Information:
I live in the San Francisco Bay Area where I work as a Research Administrator for a university. I love taking my hound dog Jeeter for long walks and spend my free time reading, surfing the Web, and making pottery and other ceramic objects.
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