ANNESYLVIA   149,355
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100,000 or more SparkPoints
 
 
I want to be happy





My brother Ralphie and my husband Michael, 2011





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Welcome to my world!

Hello, my name is Anne. I am married to a charming guy named Michael, have two extraordinary children...Logan & Sylvia and an adorable dog named Zhanne. All of whom I love with all my heart and keep me very entertained and busy.
Hello, my name is Anne. I am married to a charming guy named Michael, have two extraordinary children...Logan & Sylvia and an adorable dog named Zhanne. All of whom I love with all my heart and keep me very entertained and busy.


Current Status:
ANNESYLVIA ReadNknit & Heide69: OMG! Are you ladies kidding me? We got a dusting on Wednesday and I was ready to snap! And you got two days in a row of snow? 16.5 inches of snow? OMG!
set 2 days ago


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149,355 SparkPoints


 
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Member Since: 5/3/2010

SparkPoints: 149,355

Fitness Minutes: 79,127

My Goals:
I met my first target goal to lose 16 pounds by 9/15/10. I did it with an extra 0 .6 lbs & with one day to spare!

Next to lose another 16 pounds by 12/31/11, this was also met.

My last 8-10lbs is stubbornly hanging on!

Total weight loss of 42 -45 pounds is my long term goal! Not there yet as of 4/30/12

My desire is to do what I need to do to lead a healthier lifestyle. In order to do what I want to do...which is live a full life enjoying everyday living with my family and friends.

Learn as much as I need to to make healthier food choices. Be sure to make it a habit to workout weekly. Be a more active person.

My Program:
To keep track of what I eat at least until it becomes natural to me to chose the healthier foods and to practice portion control until it is a habit.

To have a cardio routine 4 times a week for 40 mins. Second to include a strength routine for the upper, lower body and core. 3 times a week.

Personal Information:
I originally live in Bayside, Queens County in the State of New York. I moved to up- State New York to Mahopac, Putnam County in 2001. Where I reside with my husband, two children and dog.

Other Information:
I love spending time with my husband, dog and children. I enjoy reading or watching SCI-Fi and horror. I like to travel and visit new places. I love dancing and joking around.
Laughter is my drug of choice.

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Easter Basket
From:
HEIDE69

Workout Clothes
From:
READNKNIT

Thank You Card
From:
DEBBLO

Espresso Machine
From:
SP Class of May...

Clover
From:
READNKNIT

Foam Hand
From:
ONENEL




Member Comments:
DDESERTDDAWN
4/9/2014 1:25:18 PM

Hi Anne,
Thanks so much for the spark goodie and the explanation of the points. I've started doing it for sure and seems that both the team and i benefit, eh?

Got 50 the other day, but most much less than that.

So glad that you are here!

cheers,
dDawn emoticon



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CORKYTHEMOM1
4/7/2014 12:21:57 PM

emoticon Anne!! Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Letís commi to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!


~ Monika ~ emoticon



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DEBBLO
4/1/2014 5:05:22 PM

Just stopping by from the NY Team to say HI!
Good luck with your Spark Journey.

Debb



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ONENEL
3/16/2014 12:01:37 PM

Maybe one day we can meet. I am lucky to have met you "online".



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CORKYTHEMOM1
3/10/2014 3:03:57 PM

emoticon Anne! I'm dropping in to see how you're doing. Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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