ANNERS8   10,880
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10,000-14,999 SparkPoints
 
 



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FIBER IS MY FRIEND

Fiber is still my friend... but I think that exercise is now my new bestie!
Fiber is still my friend... but I think that exercise is now my new bestie!




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My Ticker:

 current weight: 129.2 
 
131.2
128.9
126.6
124.3
122


 
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Member Since: 9/25/2008

SparkPoints: 10,880

Fitness Minutes: 14,013

My Goals:
My goals are to eat a healthy diet and get enough exercise. Also, i am making up now for falling off the wagon at the end of last year... I stopped tracking my food, talked myself out of going to the gym and now my pants fit more snugly! Goal is to be able to wear all my pants again without them feeling like sausage casings!! :)

My Program:
Tracking my food and staying in my calorie goals (weekends are sometimes cheat times), 30 (or more!) mins of cardio at least 3x per week, and 2-3 strength training sessions a week.

Other Information:
I have recently given oatmeal another try after years of hating it. I eat it every morning now and love it (taking a cue from my very healthy friend Kate)!

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Slippers
From:
HOYTKE

Bear Hug
From:
HOYTKE

Yoga Mat
From:
HOYTKE

Jogging Stroller
From:
HOYTKE

Hot Cocoa
From:
HOYTKE

Dark Chocolate
From:
ANNERS8




Member Comments:
XOANGEL37OX
9/28/2008 5:01:34 PM

Welcome to sparkpeople. Iím fairly new to this site, but I learned that getting active with your teams and find a buddy can motivate you to reach your goals. Here are some great teams, which are active on challenges and can help you lose weight/stay motivated:

**VS Angels Team: http://teams.sparkpeople.com/VSAngelsTeam
**SP Hotties: http://teams.sparkpeople.com/Hotties
**Friends Fans: http://teams.sparkpeople.com/Friends
**Keeping My Curves (New):http://teams.sparkpeople.com/Keeping
MyCurves
**Leaving 110-ville, team for those who want to reach 120 or below: http://teams.sparkpeople.com/Leaving110vil
le
**Carmen Electra: http://teams.sparkpeople.com/CarmenElectra

**New team--Fabulously Fit: http://teams.sparkpeople.com/FabulouslyFit
**New team--The bachelor: http://teams.sparkpeople.com/TheBachelor

Hope you join the teams. See you on the message boards!

YOU CAN DO IT!!!
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