ANNEMARGO   30,437
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AnneMargo gets healthy

This will be long and complicated, and I apologize in advance! I've struggled with body issues and eating since I was a teenager. I've cycled through bouts of bulimic-like behavior, anorexic behavior, and binge eating. I've been down to a little over 100 lbs (and I'm 5'10 1/2") and over 240 lbs. In 1999, at my heaviest, I used the Healthy Exchange program to lose over 70 lbs, and kept it off until about 2007--and I'm still approximately 40 lbs under my highest weight. In July 2006, I ...
This will be long and complicated, and I apologize in advance! I've struggled with body issues and eating since I was a teenager. I've cycled through bouts of bulimic-like behavior, anorexic behavior, and binge eating. I've been down to a little over 100 lbs (and I'm 5'10 1/2") and over 240 lbs. In 1999, at my heaviest, I used the Healthy Exchange program to lose over 70 lbs, and kept it off until about 2007--and I'm still approximately 40 lbs under my highest weight. In July 2006, I suffered a heart block and cardiac arrest, and had a dual ICD/pacemaker implanted in my chest. I'm determined to take back control of my life and health. I'm working to be within my healthy weight range and have my active and busy life back.
Read More About ANNEMARGO (Updated January 4)




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Member Since: 1/6/2008

SparkPoints: 30,437

Fitness Minutes: 53,776

My Goals:
To get back into my healthy weight range and get control of my health again.

My Program:
HELP plan:
Healthy eating using healthy exchange recipes and other healthy recipes.
Exercise 5 to 6 days a week, including 2-3 days of resistance training
Lifestyle changes (bring lunch to work, walk instead of drive on errands, etc)
Prayer and positive thinking

Personal Information:
I live in the San Francisco Bay Area and am a wife, mother, and grandmother.

Other Information:
I collect comic books, love to read (especially fantasy and history), knit using a knitting loom, working counted cross stitch, and making cards, listening to old time radio and watching musicals.

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Member Comments:
WIREDLADY
8/13/2014 12:11:55 PM

Hello there!! Just stopped by to invite you to join a new SparkTeam called "Wired Women" Hope you can check it out!
http://teams.sparkpeople.com/WiredWomen



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CBAILEYC
4/23/2013 12:18:15 PM

Hey there! The Rock'n'Roll Half in Portland is getting closer! May 19 will be here before you know it. I thought I'd drop off a link to a team discussion in case you'll be in town!
http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=0x50394x
53003791
C~



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IAMAGEMLOVER
1/4/2013 10:41:19 AM

Hi--In regard to the mini challenge. If you want to substitute that is fine. Just get the 2 servings. I hope you enjoy the challenge.



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ASOBFALLS
2/19/2012 8:54:16 PM

emoticon Hi, You are fairly new in Victorian Tea Party Team emoticon
Nice to meet you!

Joyce emoticon Rejoice in Jesus



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WHISPERINGPINE6
12/30/2011 11:28:32 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the...............2012 A YEAR OF NEW BEGINNINGS TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj


Leader: 50- 60's and up....Savvy, Sexy and Sensational Team
Leader: Angels All Around You Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Temptation Busters Team
Leader: Warriors In Pink Team
Leader: 2012 A Year Of New Beginnings Team



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