ANNA907
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I'm a yo-yo dieter who finally got down to her goal weight at WW and stayed there for over 6 years. WooHoo! But over the past 1.5 years a lot has happened and I did not eat and exercise the way I should. I was tracking off and on during this period and really not exercising like I used to. Trying to lose weight being post-menopausal is not easy either! I'm above goal weight so things have to change. Going to do challenges, eat healthier and exercise more!

Member Since: 9/2/2007

Fitness Minutes: 202,593

My Goals:
My Smart goals for 2017 are:
1. Get back into my maintenance range 130-136
2. Eat between 1200 - 1400 calories a day
3. Track, track, track and measure
4. Exercise: need to use my weights again but will start slow (3#) and increase - do 2-3x/week.
5. Walk and work up to 10,000+ steps again
6. Need new recipes to keep me on track - check out some of the recipes I've saved and make one a week.


My Program:
Anna
SW
Central Time Zone (CDT)
1. Cardio Exercise every day and get back to strength/weights 3x/week
2. Stay in my calorie range and cut back on sugar. Eat healthier.
2. Ill use what I learned from WW and use WW tracker
3. Will help encourage all whenever I can.
4. Go Team!



Personal Information:
I'm from the mid-west. Lived in NY for quite a few years and then we moved back to the mid-west now retired down south!
Our dogs and cats are our kids :-)
Out sweet kitty walked over the rainbow bridge 7/3/14. . We miss her very much. A stray came into our lives before she passed away and I think he acquired a lot of her great personality. He's so sweet!


Other Information:
Enjoy movies but usually rent DVDs to see one.
Love readng. Read mysteries most of the time - Evanovich is one of my favorites. Coffeehouse mysteries also.
Enjoy walking, also using the elliptical, recumbent bike and doing walking tapes. Do not have a trainer at the gym anymore so trying to do strength myself at home.
Love Gardening!




Read More About ANNA907 - Profile Information moved here. (Updated February 2)




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 current weight: 149.8 
 
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Comments
  • v KURTZIE1998
    emoticon stopping by to say hope this week has gone well for you. Weigh in tomorrow, if you signed up for the mini challenge don't forget to stop by there and fill in this weeks results. emoticon Joyce


    “We have a wonderful tool – imagination – that can help us live happier lives. Unleash its power and you will be amazed at what you accomplish!”
    - Jolie Vanier
    9 days ago
  • v MAGICAL13
    emoticon emoticon "The secret of change is to focus all of your energy, not on fighting the old, but in building the new" ~Socrates emoticon Happy New Year my friend.. emoticon emoticon .. 2018 can be the beginning of anything you want, believe in your magic emoticon emoticon I'm glad you decided to travel with us emoticon
    20 days ago
  • v KURTZIE1998
    Wishing you a very Happy New year. emoticon emoticon emoticon emoticon

    You are never too old to set another goal or to dream a new dream.
    C.S. LEWIS
    22 days ago
  • v KURTZIE1998
    emoticon to the Casual Travelers emoticon emoticon emoticon
    22 days ago
  • v MAGICAL13
    Hi, would you be interested in joining the BL Fall Challenge? I find this challenge works well with the 5% Challenge. I am the leader for the Golden Phoenix Team. If you are interested in joining the challenge let me know.


    61 days ago
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