ANGELONE11
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Hello Everyone! My name is Mary and I live in the Midlands and I have lost weight and gained weight! Just turned 40 this year and promised myself that I want to be healthier and lose weight the right way this time. I work full-time and am in school full-time but I make time every morning to exercise to get my day off to a great start!! I am happily married with no children and just want to be a fit and fun loving wife!
Found this site and hope that it will help me to reach my goals!

Update:
Celebrated one year here on SparkPeople and I have continued to go strong despite some setbacks this year with injuries!
I am consistently tracking and exercising and making all efforts to stay connected to those who provide motivation, encouragement and support which is what I have found here with SparkPeople! This website has played a major role in pushing me to stay on track even when I fall and I realize that I don't fall far but it can be easy to get off track without others there encouraging you to keep going!
The weight has been slow to come off but I know that this is the best way! There are some good days and there are those bad days; but I work hard to let the GOOD outweigh the BAD!! :)
Will continue to stay focused on a healthy lifestyle which will allow me to reach my goals!
Thanks to everyone that has provided me with motivation, support and encouragement!
Will keep sparking!!




Member Since: 10/16/2010

Fitness Minutes: 48,349

My Goals:
My goals are:
1) Get off of high blood pressure & cholesterol medications!

2) Able to sit with legs crossed! :)

3) Shop in the petite section and not worry about having clothes altered!

4) Set a positive example for family members and let them know that it is possible to lose weight in a healthy manner!


My Program:
1) Exercise 5-6 times per week - 4 days cardio and 2 days of strength training

2)Drink 8-10 glasses of water per day

3) Track my food with the nutrition tracker

4)Track exercises in the fitness tracker

5)Keep my daily journal

6) SPARK!!!



Personal Information:
Location: Columbia, SC


Other Information:
Favorite Movies:
Gladiator
Fight Club
Star Trek Movies & Series - Husband made me a Trekkie!
Tyler Perry Movies

Music - Love all Genres!! - Music keeps me moving and motivated!




Read More About ANGELONE11 - Profile Information moved here. (Updated October 17)




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Comments
  • v ANDYINBC
    Happy Easter ...too hard not to get excited about such a great day. emoticon

    Wishing you only the greatest of everything. Hope this spring is the time to reach those goals, get closer or to start again. emoticon

    Watch out because I am back and ready to run, walk, cycle and do whatever it takes to meet my goals. What about you?

    emoticon emoticon emoticon emoticon
    475 days ago
  • v PIXIE-LICIOUS
    "Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do.
    You can guarantee it with your intention, your focus, your action and your persistence.
    Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world.
    Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success."
    -- Ralph Marston
    emoticon emoticon emoticon
    Thank you for commenting on my blog, "My 3rd Monday Weigh In." Have a healthy day!
    779 days ago
  • v PIXIE-LICIOUS
    "If you have made mistakes...there is always another chance for you...you may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down."
    -- Mary Pickford
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Thank you for your kind comment on my blog, "In Memory of My Dear Friend, Little_Queen." The Mary Pickford quote was one of her favorites. Have a blessed day.
    871 days ago
  • v ANGELCITYGAL
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon Thank you so much for visiting my SparkPage and for your kind words! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    992 days ago
  • v PIXIE-LICIOUS
    "In essence, if we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives, but what we do consistently."
    -Tony Robbins
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Happy Halloween...thank you for the goodie! I hope you've been having a healthy week!
    Hugs,
    Pixie
    996 days ago
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