ANGELCOWBOY1   89,612
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80,000-99,999 SparkPoints
 
 
Me and my Sweetie





10 year anniversary 2008





My brother Bil & niece Vikki



I have 38 pics in my gallery





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Dee Dee

I am motivated and determined to succeed at this challenge. More importantly I'm determined to succeed at making this a lifestyle change. I'm doing this to
~ be healthier
~ look better
~ have more energy
~ have the satisfaction of completing something I have started!

I will track my food, do cardio and ST 3 times a week.

Thanks to everyone who has come along beside with encouragement and behind me with a push in the right direction! Love my ...
I am motivated and determined to succeed at this challenge. More importantly I'm determined to succeed at making this a lifestyle change. I'm doing this to
~ be healthier
~ look better
~ have more energy
~ have the satisfaction of completing something I have started!

I will track my food, do cardio and ST 3 times a week.

Thanks to everyone who has come along beside with encouragement and behind me with a push in the right direction! Love my SP friends! You are the GREATEST!




1/10/10 I'm a 62 year young wife, mother and grandmother. I've been on Spark People since October 2008. I've lost 20 pounds but I still need to lose about 20 more. While I started the weight loss/lifestyle change journey really well, I am currently stalled out. It has been very discouraging but I am determined to succeed and so I will get back on board. With the help of God and my wonderful SP friends, I will win this battle.
Read More About ANGELCOWBOY1 (Updated March 8)




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 Pounds lost: 2.4 
 
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Member Since: 10/14/2008

My Goals:
My goal is to be able to enjoy activities with my husband, kids and 17 grandkids.
GOAL REWARD
140 Haircut
135 Mani/Pedi
130 New dress
125 Party!!

300 miles Trip to Rocky Point



My Program:
Doing at least 45 minutes of cardio 6x a week; strength training at least 3x week; tracking my food intake - making healthy choices that keep me in the ideal range for calories & nutrients consumed daily.

Other Information:
7/15/13 I've been a slacker but have committed to the Summer 5% Challenge. I commit to do at least 45 minutes of cardio 6 days a week, ST 3 times a week, follow the SP nutrition plan and track my food consumption, check in with my team daily and leave at least one comment on the boards.


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Sports Equipment
From:
PINKSPARKLESTAR

Welcome Banner
From:
Organized Life ...

Valentine
From:
ICANINSIGHT

Baseball Glove
From:
FITGRANDMA145

New Wardrobe
From:
ANGELCOWBOY1

Candy Cane
From:
MSBUTTERFLY1976




Member Comments:
FLORIDASUN
4/11/2015 10:45:45 AM

Hey....haven't heard from you in awhile...so stopping by your page to give you a BIG hug and a warm hello my friend! emoticon emoticon emoticon



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FITGRANDMA145
12/30/2013 11:11:49 PM

Happy New Year to you. May the resolutions you envisioned for 2014 be fruitful and fulfilling.
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ROCKPORT9
11/12/2013 11:20:56 AM

Thinking of you. I hope you are having a good week with some smiles. Hugs, Laurel



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KIMPY225
11/8/2013 9:22:51 AM

Hi Starfish! emoticon emoticon emoticon emoticon emoticon
Keep Sparking over the weekend! Keep up the great work & keep reaching towards your goals! Every step counts! Even if you feel like you aren't making any progress, take a minute to reflect on how far you have come! Each step towards your goals helps you become a healthier and better you!
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FITGRANDMA145
10/31/2013 10:13:34 PM

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.
- - Jack LaLanne

emoticon Kristie



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