|
| |
I have 1 pics in my gallery
Awards
|
|
Just for today...I will focus on making healthy descisions.
Hi! I am trying to make a lifestyle change...again. I have struggled with my weight and self image for as long as I can remember. I work full time at a very stressful job and go to school part time. I tend to use food as a coping mechanism. I have a busy schedule so having a meal plan really helps me stay on track.
Hi! I am trying to make a lifestyle change...again. I have struggled with my weight and self image for as long as I can remember. I work full time at a very stressful job and go to school part time. I tend to use food as a coping mechanism. I have a busy schedule so having a meal plan really helps me stay on track.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 0.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 2/14/2010
SparkPoints: 6,148
Fitness Minutes: 1,161
My Program:
I am trying to find foods that make my body feel better. I'm also doing a weekly meal plan with healthy meals and snacks preplanned to keep me eating the right foods. I have not exercised in a long time so I am focusing on walking at least 3 times per week and strength training 3 times per week.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
