ANDYLIN90   86,272
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80,000-99,999 SparkPoints
 
 
Andy and I Christmas 2010





Andy and Mom's Birthday Party July 2010





California August 2009



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WHY NOW?

I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my ...
I've struggled with weight all my life. My childhood memories center on diets, candy, restriction, deprivation, hurtful remarks by other children and teachers. I've never had a healthy relationship with food. So now I'm 65 years old and I've lost track of how many times this plan, this diet, this exercise program, this whatever was going to be the answer for my weight issues. Although there have been different motivations to lose weight through the years, now that I've just had my "officially elderly" birthday, I have health issues that will keep me from living to be 100 if I don't lose weight. I'm also retiring 12-7-2010 and wouldn't it be nice to start retirement with a healthy and fit body? Do I dare hope this time I can successfully sustain a weight loss of 90 pounds?
Read More About ANDYLIN90 (Updated December 5)


Current Status:
ANDYLIN90 is maintaining her salt free status while on vacation.
set 9 hours ago


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 Pounds lost: 50.5 
 
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Member Since: 11/11/2009

SparkPoints: 86,272

Fitness Minutes: 37,780

My Goals:
Cardio exercise consistently 4 times a week.
Strength train 2-3 times a week

Bed by 11:00 PM 3 times a week
Bed by 12:00 PM 4 times a week

My Program:
Use SP fitness tracker and PLAN exercise days 1 week in advance

Hired Jacob S at Lifetime Fitness to be my personal trainer

Post visual reminders

Personal Information:
I'm a binge eater with 90 pounds to lose.

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Candles
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SNOWSNAKE

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LORILEEPAGE

Green Tea
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ALEXSGIRL1

Gold Medal
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JSTETSER

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Member Comments:
SPARKCHANTAL
4/16/2013 3:40:17 AM

hi andylin, if you can get that cat on a diet, please tell me how. I understand he wasn't fed as a kitten and some animal activists saved him from starvation, and boy has he developed survival methods. he opens refrigerators and freezers, eats paper and boxes (can't leave anything in the open, and my job is paper!), has bitten my cassettes and cd's and has even eaten my tax declaration. he's nuts. even this overweight he's convinced he's starving.



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KRISTINE99
4/14/2013 10:37:53 AM

BEAUTIFUL WOMAN AWARD

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!





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MOSTMOM1
4/8/2013 8:55:56 AM

Thanks so much for cheering me on in my Day 731 blog! I couldn't wait to share that news with my SparkBuddies. I really and truly appreciate all the support and encouragement. Spark on!
emoticon emoticon emoticon



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KRISTINE99
4/5/2013 10:41:16 PM

emoticon Thank you for reading and commenting on my blog! It's always great to receive feedback from my Spark friends. I hope things are going more smoothly for you and your family. Wishing a fast recovery for your husband emoticon Take care, my friend.



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WORKNPROGRESS49
4/4/2013 3:41:17 PM

Hi Linda, thanks for the up date on your dear husband. I will continue to keep both of you in my thoughts/prayers...
emoticon Gwen



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