ANASTASIAKC   23,635
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My First Triathlon!!!



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Member Since: 8/1/2010

SparkPoints: 23,635

Fitness Minutes: 45,700

My Goals:
Reach a healthy weight of 160lbs.
Go Kayaking
Go Skydiving
Take a Rock Wall Climbing Class
Feel confident in my own skin
To have energy
To lose the shame associated with being so overweight.
To walk in a room and not wonder if everyone is looking at me thinking how fat and ugly I am....


My Program:
I have recently begun walking again. I am struggling with adding resistance to my routine, but I do at least 10 squats a day. Also, I have been doing a 24 day ab challenge. My diet consists of low fat, low carb, high fiber, fruits and vegetables, keeping my calorie count at 1500-1800

Other Information:
Goal for 2014: At least 1 5K/bike event/month

January:0 I signed up for a 5K, but it was rescheduled for April
February: 2, 2/8, Run for a Nurse, and 2/23-Graffite Run
March:1 3/29-Habitat or Humanity 5K
April: 2 4/6-Ride to the Rescue 45mile ride, 4/19-Awesome 80's Run(Jan event)

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ANASTASIAKC

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Cupcake
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Member Comments:
FITWITHIN
1/31/2016 4:44:14 PM

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NEVERORNOW
1/24/2016 2:16:32 PM

emoticon Happy belated birthday, Done Girl!! emoticon



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ANASTASIAKC
1/24/2016 1:25:19 PM

emoticon For all the birthday wishes!!!



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ICECUB
1/24/2016 9:04:01 AM

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JUST-DUCKY
1/23/2016 9:17:38 PM

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Happy late Birthday! I hope it was as wonderful as you deserve!
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