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I have 3 pics in my gallery
Awards
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My fitness journey
Welcome to my page. I've tried various diet plans over the years and made a lot of lifestyle changes, I was always active but I never understood portion control and consistency with exercise. I found SP in May 2011 and it changed my life and attitute. I'm back down to college weight and working on firming up all the jiggly parts. I've learned to love running and try new exercises all the time. I even think of myself as an athlete. I've learned to be more consistent in many areas of my life ...
Welcome to my page. I've tried various diet plans over the years and made a lot of lifestyle changes, I was always active but I never understood portion control and consistency with exercise. I found SP in May 2011 and it changed my life and attitute. I'm back down to college weight and working on firming up all the jiggly parts. I've learned to love running and try new exercises all the time. I even think of myself as an athlete. I've learned to be more consistent in many areas of my life which has given me more confidence. Feel free to say hi in English or in German I love to hear about other people's journey to fitness.
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My Ticker:
| current weight: 151.4 |
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Recent Blogs:
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Profile
Member Since: 5/20/2011
SparkPoints: 52,578
Fitness Minutes: 32,519
My Goals:
First SP goal was to loose 30 lbs by Thanksgiving 2011. - Lost 20 lbs by Christmas 2011.
New revised goal as of Jan 2012 - I will loose 10 lbs by June 2012 firm up all the loose parts and maintain a maximum of 135 lbs.
My Program:
Following the SP meal plan and increased exercise.
Personal Information:
I live in NJ and work in NY, speak German fluently and have an active social life.
Other Information:
If at first you don't succeed try, try again.
Profile Image
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Member Comments:
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for the comment on my blog Dear Chris Downie. That letter meant so much to me. Like I said I cried when I read it. I appreciate you taking the time to read it and leave a comment.
Happy Birthday. Hoping your day is funtastic. 
