AMURDOCK68   37,297
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 9 pics in my gallery





Awards






 
My Spark Page

Hi! I want to eat better, be more active and just feel better. I also want to be a better cheerleader for myself!

I will be participating in the Summer 2014 5% challenge which starts in June. Currently weigh about 162. Want to lose 8 lbs and be more fit and nimble.
Hi! I want to eat better, be more active and just feel better. I also want to be a better cheerleader for myself!

I will be participating in the Summer 2014 5% challenge which starts in June. Currently weigh about 162. Want to lose 8 lbs and be more fit and nimble.




SparkFriends



SparkTeams



My Ticker:



 
Interact with AMURDOCK68

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 7/15/2011

SparkPoints: 37,297

Fitness Minutes: 40,611

My Goals:
I want to be healthier and more active so that I can participate fully in life.

Personal Information:
I live in middle Tennessee and teach mathematics at a public university.

Other Information:
"Fall seven times, get up eight." - Japanese Proverb


Profile Image





 
 



Two Thumbs Up
From:
MAINEALI

New Jeans
From:
AMURDOCK68

Gold Star
From:
KIWIANN

Gold Star
From:
2014 Summer Det...

Gold Star
From:
LESLIE_2B_LESS

Spa Visit
From:
AMURDOCK68




Member Comments:
SHARON10002
9/21/2014 11:04:22 PM

Are you ready for Fall? Begin by setting your Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into achievements! Achievements into results! TOGETHER, let‘s turn our SEPTEMBER goals into a "Sparktacular Success"! Sending lots of support and hugs to you. Let's cheer each other onward to make this a Sparktacular Fall!

emoticon S = Strive to achieve a combined mind, body, and soul balance each day!
emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
emoticon P = Practice healthy nutrition and some fun fitness activities today!
emoticon T = Transform your roadblocks into comebacks!
emoticon E = Expect results today through positive affirmations, choices, and actions!
emoticon M = Maintain a healthy lifestyle that will stay with you and keep you going!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Energize yourself in whatever makes you happy!
emoticon R = Remember that you are indeed “Sparktacular” in every way!



Report Inappropriate Comment
KIWIANN
9/20/2014 10:15:15 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome Back to the SHOOTING STARS for the FALL 5% Challenge!!! Best wishes to you as you REACH for your goals! The STARS are SHINING this fall and we are so happy to have you SHINE with us!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SAILING2GOAL
9/6/2014 11:56:40 AM

Hope school is off to a good start! It's been hard to stay on track with the long hours of getting started back to work. Are you gearing up for the challenge? We can do it!



Report Inappropriate Comment
SAILING2GOAL
8/26/2014 11:05:06 AM

Thanks for the goodie and the encouragement. We just started school and I'm already looking forward to the long weekend!



Report Inappropriate Comment
SAILING2GOAL
8/24/2014 5:04:57 PM

Classes start tomorrow for us! Today, I spent three hours riding my bike and three hours preparing meals for the week. I am ready to take on the week! How about you? emoticon



Report Inappropriate Comment
Member Comments Page (112 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page