AMURDOCK68   44,167
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40,000-49,999 SparkPoints
 
 













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Hi! I want to eat better, be more active and just feel better. I also want to be a better cheerleader for myself! Here's to continued adventures with my spouse, family and friends.

Hi! I want to eat better, be more active and just feel better. I also want to be a better cheerleader for myself! Here's to continued adventures with my spouse, family and friends.





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Member Since: 7/15/2011

SparkPoints: 44,167

Fitness Minutes: 49,588

My Goals:
I want to be healthier and more active so that I can participate fully in life.

Personal Information:
I live in middle Tennessee and teach mathematics at a public university.

Other Information:
"Fall seven times, get up eight." - Japanese Proverb


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Clapping
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Champions in th...

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From:
VTORIA3

Happy Face
From:
MARYANNSQUEST

Easter Basket
From:
SAILING2GOAL

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SAILING2GOAL

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MUSIC2HISEARS




Member Comments:
CAROL_31649731
4/14/2015 3:25:37 PM

Little tid-bit I read over the weekend & wanted to share . . .

"Just take a bit of whatever you're craving and let it sit in your mouth for a count of 30. You'll fully relish the texture and flavors--and trick your brain into thinking you've eaten more!"

We are the Champions, my friend! We can rock this Challenge! Keep up the good work! emoticon emoticon emoticon



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MARYANNSQUEST
4/6/2015 8:49:37 PM

Hi Angie, emoticon

Hope you had a nice Easter! Missing you on the 5%Spring Challenge! Sending you some very healthly cookies emoticon
Hugs, emoticon
Maryann



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WALLAHALLA
4/5/2015 7:37:03 PM

emoticon Happy Easter, my sweet friend! emoticon May you be blessed with a weekend full of peace and grace. emoticon May the temptations of the season run emoticon ~~~ when they see you coming. emoticon May you know success each day and call yourself blessed among women emoticon for you are a blessing to all who know you! emoticon



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ASHLYN991
4/5/2015 7:32:40 PM

Hi, I live in Southern California so it's nice to have a teammate in Tennessee. Our goals are similar so good luck to us and our "Champs in the Kitchen".

emoticon
Renee



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DEEA2Z
4/4/2015 1:12:29 PM

Hey, Teamie! We are off on our great adventure! Let's do this together and have fun in our "kitchens"!

Diane emoticon



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