AMOMENTSNOTICE   4,968
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Why the Name?

"On A MOMENT'S NOTICE" represents, to me, being ready for anything. Not hiding. Want to jet off to a casino in Monte Carlo? Yes! (Of course, I can gamble in another currency.) Some swanky dress-up event, maybe involving a red carpet? I've got the perfect LBD! An impromptu vacation at some exotic beach location? I'm already packed! Can you help me move? --Well, I could. I'm strong enough to help, but let's hire someone for that. 'Cause now I'm rich enough in my fabulous life, to do that, too! ...
"On A MOMENT'S NOTICE" represents, to me, being ready for anything. Not hiding. Want to jet off to a casino in Monte Carlo? Yes! (Of course, I can gamble in another currency.) Some swanky dress-up event, maybe involving a red carpet? I've got the perfect LBD! An impromptu vacation at some exotic beach location? I'm already packed! Can you help me move? --Well, I could. I'm strong enough to help, but let's hire someone for that. 'Cause now I'm rich enough in my fabulous life, to do that, too! (Thinner people make more money, you know.) And, whatever I'm doing, I'm gonna look great doing it! : ) Aren't the side effects of being healthy great? : )
LOVE LIFE, DON'T PUT IT OFF. *Happy 04/01/13!




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625 Days since:  Starting 10+ minutes a day of exercise SparkStreak! : )
 
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Member Since: 8/18/2012

SparkPoints: 4,968

Fitness Minutes: 152

My Goals:
Walking --Is this where I note it so it shows up in a search?
1. Exercise 5 days a
week.
2. Eat at least 5 fruits &
vegetables a day.
3. 64 oz. of H2O every
day.
4. No more than 1200
calories a day.
5. Lose 5 lbs. at a time, as
many times as it takes
to reach my weight
goal.
6. Socialize more (i.e.,
stop hiding).
7. Sleep better & have
more energy.


My Program:
To start:
1. 10 minutes a day on
stationary bike, 5 days a
week.
2. Eat more vegetables than
anything else.
See also "My Goals" above.

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Member Comments:
ESCHLETZ
4/16/2014 10:16:54 AM

Checking in. I haven't been on in a while, so I'm hoping all is well with you. Hope to hear from you soon.



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_BABE_
4/10/2014 1:51:14 PM

Spring signals a fresh start or a new beginning - it’s something we all need from time to time.

emoticon emoticon emoticon emoticon

Happy Easter!



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SIZE8NOTSOMUCH
1/22/2014 12:19:31 PM

Stopping by to say hi! Hope all is well!!

J




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SAMI199
1/5/2014 11:39:57 AM

★•.Έ
Έ☆΄.•΄
.•΄✶`*.
*.*★
. ✶•΄ ☆΄,•*΄¨★
Έ✶.•΄Έ.•*΄✶
☆΄Έ.•★΄ Έ.•`✶* ☆΄Έ★
☻/....
/▌......
‘|\......
.★΄*。.☆¨―`*★Έ.•

Stopping by to wish you a Happy New Year !
Hugs,
Sami



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_BABE_
12/10/2013 4:54:54 PM

emoticon D = Daily Reflection: Visualize your hopes and dreams until each are met!

emoticon E = Embrace your journey with optimism, commitment and follow-through!

emoticon C = Choose effective goals for each day that fits best for your lifestyle!

emoticon E = Eat healthy nutrition, diversify fitness activities and mindful well-being!

emoticon M = Measure progress without scale by the results that you see and feel!

emoticon B = Be patient and always persevere by turning obstacles into achievement.

emoticon E = Encourage, support and inspire others by sharing your success!

emoticon R = Remember, You are Worthy! You CAN Do It! You are a Winner!




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