ALYSONL   12,470
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10,000-14,999 SparkPoints
 
 





minutes before my twenty-year high school reunion



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My life, with children

A mom of seven tries to get back to high school proportions :)
A mom of seven tries to get back to high school proportions :)




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 Pounds lost: 0.0 
 
0
7.75
15.5
23.25
31


 
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Member Since: 6/27/2006

SparkPoints: 12,470

Fitness Minutes: 5,865

My Goals:
I've tried many things to lose weight; one that really worked for me was Sparkpeople. It is an amazing tool. I've learned that when I plan my food on SP ahead of time, I stick with the plan. When I just go in the kitchen and forage, bad things happen.

My Program:
Tracking calories at sparkpeople.com

Cardio at least 3x/week

Strength training 2x/week

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Stability Ball
From:
ALYSONL

Thank You Message
From:
MIRANDA2526

Workout Shoes
From:
LADANEA

Dumbbells
From:
ALYSONL

Fruit Smoothie
From:
ALYSONL




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