ALTHEKAT   13,559
SparkPoints
10,000-14,999 SparkPoints
 
 
Dancing at my daughter's Bat Mitzvah!





This is my before picture for the YMCA's Biggest Loser Contest





Need I say more!



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Al the Kat's Journey to Health

I'm on the downward slide to 50, but, don't feel that way. My kids are growing up and I'm starting to have more time for myself.

I'm a Gator by employment - I work in a research lab.
I'm on the downward slide to 50, but, don't feel that way. My kids are growing up and I'm starting to have more time for myself.

I'm a Gator by employment - I work in a research lab.




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My Ticker:

 current weight: 159.0 
 
173
159.75
146.5
133.25
120


 
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Member Since: 10/7/2006

SparkPoints: 13,559

Fitness Minutes: 14,378

My Goals:
My goal is to be healthier all around and be able to keep up with my bicycle crazy husband!

My Program:
I'm a regular at the evening toning type classes at the YMCA.

I've recently enrolled in our YMCA's first Biggest loser contest (started Jan 14th) - it's made me start off being better about doing some cardio every day and using the Spark People food diary.

Other Information:
"If you're going to be able to look back on something and laugh about it, you might as well laugh about it now"

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Fruit Smoothie
From:
SLENDERELLA2010

Bicycle
From:
ALTHEKAT

Fruit Salad
From:
YELLOWROSIE

Welcome Mat
From:
MIRJAMEE

Sunshine
From:
MUNCHIEMA

Gourmet Dinner
From:
ALTHEKAT




Member Comments:
VABCHLOSER
6/30/2009 8:02:57 PM

Hey!! I just had to comment on your "short" 30 mile ride at 15mph and you consider yourself a novice b/c your husband with ride 50 @ 20mph. That is so funny :) I hit 20 mph today and thought I was something....for about 1/2 a mile LOL!!!

So, I just thought your post was funny...

Good luck and have a nice day!



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ILOVEROSES
7/28/2008 10:23:00 PM

G'Day Alicia and welcome to SparkJews team.
Cheers,
Ania



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