ALLYCANDOIT   13,450
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10,000-14,999 SparkPoints
 
 













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ALLYCANDOIT! SparkPage

I'm Ally and I'm 53. I found this site in October 13. So far I've been up and down. Learned so much from the wonderful people here.

Discovering what works for me and what doesn't work. I have so far learned to incorporate all three essential things together (track food & stay within calories, drink daily water goals, and exercise regularly). This was huge for me. Now I'm looking forward to having this succeed.

Learned that I am insulin resistant and now ...
I'm Ally and I'm 53. I found this site in October 13. So far I've been up and down. Learned so much from the wonderful people here.

Discovering what works for me and what doesn't work. I have so far learned to incorporate all three essential things together (track food & stay within calories, drink daily water goals, and exercise regularly). This was huge for me. Now I'm looking forward to having this succeed.

Learned that I am insulin resistant and now that I have begun to lose by watching my sugars I am looking forward to a new improved me!

Read More About ALLYCANDOIT (Updated April 2)


Current Status:
ALLYCANDOIT Nervous about 5k tomorrow
set 2 hours ago


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Member Since: 10/11/2013

SparkPoints: 13,450

Fitness Minutes: 4,651

My Goals:
Lose 71 lbs to be at a healthy weight for my height.

Get clothes off the rack in any womans store.

Have more energy!

Feel sexy.

My Program:
Exercising daily

Drinking my water

Eating within calorie range and appropriate times.

Using blog, challenges and coaching. working towards the diet plan

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Boxing Gloves
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IWANNAGOAT

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IWANNAGOAT

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TANJAT88

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Personal Trainer
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AWESOMECAROL55




Member Comments:
NHES220
4/17/2014 3:52:03 PM

Thanks for stopping by my blog and for your kind comments. I definitely am starting to feel more like an athlete!



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FITWITHIN
3/18/2014 1:09:57 PM

Having elevated pressures really sucked. I didn't like feeling lethargic. Thank goodness I listened to my body and act on it. Thanks for your support.



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RHOOK20047
3/16/2014 9:45:56 AM

Thank you for your kind words and the Spark goodie. I appreciate the support that I receive here at spark people and consider that one of the reasons for my success at weightloss!



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ALLYCANDOIT
3/16/2014 9:29:22 AM

Love hearing from my new sparkpeople friends!

You all rock! emoticon



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FITWITHIN
3/15/2014 3:01:36 PM

We had a great girls night yesterday and part of this afternoon as well.



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