ALLGRACEY   36,138
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30,000-39,999 SparkPoints
 
 
Quechee Balloon Festival





My own apple blossoms!





Estes Park, Colorado



I have 27 pics in my gallery





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Vermont Walker

I'm Deborah. Short on time, in 2009, I ended my previous SparkPage. May 2010 I returned to SparkPeople. While not using this site, I continued towards my goal of becoming healthier. I walk 3 plus miles OR exercise 30 plus minutes on most days. Often I do both. Since I live in Vermont there are days in winter that my exercise is inside. When possible I walk at the local mall in bad weather. Since mid-December of 2009 I have lost 34 lbs. My short-term goal is to lose 5 more lbs and continue ...
I'm Deborah. Short on time, in 2009, I ended my previous SparkPage. May 2010 I returned to SparkPeople. While not using this site, I continued towards my goal of becoming healthier. I walk 3 plus miles OR exercise 30 plus minutes on most days. Often I do both. Since I live in Vermont there are days in winter that my exercise is inside. When possible I walk at the local mall in bad weather. Since mid-December of 2009 I have lost 34 lbs. My short-term goal is to lose 5 more lbs and continue becoming healthier.
Read More About ALLGRACEY (Updated September 22)




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 current weight: 128.0 
 
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Member Since: 5/20/2010

SparkPoints: 36,138

Fitness Minutes: 63,301

My Goals:
My current and immediate goals are:
1) to lose 5 lbs and
2) To get off the high-blood pressure medicine that I have been on since February. *** My long-term goal is to eat and exercise in such a way that I will not have a stroke or a heart attack due to foolish choices. I would like to live a long healthy life, God willing.

My Program:
My program is as follows:
1) Eating healthy (low sodium, low cholesterol foods).
2) Walking as much as possible on a daily basis.
3) Exercising at home (aerobics)

Personal Information:
Born in Virginia, raised in St. Petersburg, Fl, went to Bible College in Hollywood, Fl. My husband and I moved to MA. and then VT. [My husband left me after more than 20 years and later passed away.] I have lived in Vermont for almost 32 years. *** I have wonderful parents, one awesome brother and three precious sisters. I have the best children a mother could wish for. Now I am privileged to be "Grammy" to five grandchildren on earth (and some in heaven). My family is VERY important to me and I LOVE spending time with them. I have a vast number of loyal friends including my closest friend, Todd

Other Information:
I have a multitude of activities that I am passionate about. I was raised in a Godly home and accepted the Lord as my personal Saviour at the age of seven. I would never have survived the tough times in life without my Heavenly Father. *** I homeschooled my four birth children for over 20 years. I have never regretted doing so, then or now. Now I have the privilege of assisting one of my daughters with her children's education. *** I also raised a 5th child that came to our home in his teen years. It has been a joy to raise my five children. *** Since I was a child I have been passionate about taking photos in order to capture memories. I love making and recording memories. Interestingly enough, as a teen I began making albums in the manner that we now know as "photo scrap- booking". Hmmm ... did I miss my chance to make a fortune? *** I love music, walking, baking, cooking, hiking, and hospitality.

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Applause
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SNARDEESNIFF

Teapot
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SNARDEESNIFF

Welcome Mat
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MJRVIC2000

Key
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MJRVIC2000

Vacation
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HEALTHY4HIM

Thank You Note
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HEALTHY4HIM




Member Comments:
MOMMY4PILATES
3/26/2013 3:00:40 PM

Thank you for inviting me to the team! emoticon



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SNARDEESNIFF
5/11/2012 12:15:40 PM

Thank you for the nice red pedometer. I really needed a new one! And thanks for checking on me.

You are always a blessing to me. Anything that I can do to return the favor...I'm there.

Sharing a cup of tea sounds great.

Comment edited on: 5/11/2012 12:56:43 PM

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SNARDEESNIFF
4/27/2012 6:02:33 PM

Deborah, thank you for the goodie. I enjoyed the "feel" of that picture. I am not as much of a beach person as some other sister that you and I both know, but I thoroughly enjoy a good beach scene, and an occasional walk on a beach. Did you know that Dale and I got engaged on a beach?

TY again, dear sister. And thank you also for the encouragement! It really helps!

And WTG on your food tracking! Keep up the good work.



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KATIEJO5
4/25/2012 10:55:35 AM

Thank you so much for the goodie and the comments.

I am glad that you are happy! Your status update put a smile on my face.

Your apple blossoms are lovely. Do they smell wonderful as well?

Katie



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SNARDEESNIFF
4/13/2012 4:17:57 PM

You are welcome, dear one. I appreciate you and your encouragement, as well--more then I can express!

Be blessed,
Lois



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