ALLENJOSEPH   106,261
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Me & my Sister Kathy





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A Woman in Need of Guidance

I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has ...
I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has taught me how to use the fitness & weight loss trackers. She is still teaching me more on these trackers and other things too. I sure am grateful to her. Are relationship started with God at the center of it. I'm so thankful God brought Shelly into my life.
Thank you GLITTERGIRL69, for all that you do to make this jouney fun & a blessing to my health.
With Much Love & Gratitude, "ALLENJOSEPH" Janis
Read More About ALLENJOSEPH (Updated September 3)


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Member Since: 8/14/2010

SparkPoints: 106,261

Fitness Minutes: 43,095

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Member Comments:
GLITTERGIRL69
8/26/2015 12:43:08 AM

Thanks for the massage. Guess what I am going to get today? I am going for a massage!! emoticon I get a body massage twice a month know. It is part of my Physical therapy!!!

After the car insurance stops paying for them I am going to continue to receive them. I think I am going to get them every three weeks ( 45 minute one). Well, I miss you too my sweet dear sister! I love you. We have to talk SOON!!!

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JUDI_CUTIE
8/25/2015 5:39:06 PM

Thanks for the encouragement! It is a shock to my system being back on Spark People because I remember how it sucked up so much time! But I really like being connected. I hope I find the right balance.
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GLITTERGIRL69
8/24/2015 8:54:40 AM

Hey girl I emoticon emoticon

Please send me your sister's address. We talked a few weeks ago, I still need to call her back too. When you talk to her tell her that I will be calling soon.



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JUDI_CUTIE
8/22/2015 12:07:22 PM

Hi Janis. Just stopped by to say hello. I have just not been in the mood for Spark People. It is hard to describe. But mostly I am fine. Let me know how you are doing!
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MAESTRAPLANK12
8/8/2015 7:07:04 AM

Abraham Lincoln once said." We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses. Do we see the glass half full or half empty.

There are ten benefits of positive thinking.

1. A positive mind attracts postive events ....imagine how many great things you will experience in your life.

2. Postiive thinking promotes great and harmonious relationships because you notice the positive qualities in a person instead of dwelling on their defaults.

3. You make a better first impression because people are attracted to
a kind and friendly person.

4. Postiive thinkers experience birant health and are less prone to
depression and are less prone to illness.

5. Positive thinking is the key to success because it allows success to
become doable and easier.

6. Positive people overcome stress more easily.

7. Positive thinkers see problems as opportunities for growth.

8. Positive thinkers notice the abundance of good things in their lives because they develop an attitude of gratitude.

9. Positive thinking motivates us to achieve our goals.

10. Beauty shines from within a positive thinker because friendly and
happy people are extremely attractive and the inner beauty is able to be seen by others.

Make positive thinking you daily habit!

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