ALLENJOSEPH   70,722
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Me & my Sister Kathy





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Me & my Sister Kathy



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A Woman in Need of Guidance

I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has ...
I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has taught me how to use the fitness & weight loss trackers. She is still teaching me more on these trackers and other things too. I sure am grateful to her. Are relationship started with God at the center of it. I'm so thankful God brought Shelly into my life.
Thank you GLITTERGIRL69, for all that you do to make this jouney fun & a blessing to my health.
With Much Love & Gratitude, "ALLENJOSEPH" Janis
Read More About ALLENJOSEPH (Updated November 2)




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Member Since: 8/14/2010

SparkPoints: 70,722

Fitness Minutes: 24,993

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Member Comments:
REBECKY441
11/23/2014 9:11:00 PM

Thank you for stopping by my Spark Page! Yes we are close in age! I can't believe I'm 70... because I sure don't feel like it... except maybe my knees! LOL!
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Comment edited on: 11/23/2014 9:11:24 PM

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GLITTERGIRL69
11/16/2014 4:42:29 PM

I meant to write below- I love your wallpaper on your page! Those clouds are sooo beautiful!



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GLITTERGIRL69
11/16/2014 4:40:02 PM

Hey girl O got some new pictures of myself on my page. Guess what I am going to send you them with your Christmas card! emoticon I am going to mbuy a new computer and when I do we can skipe sometimes! emoticon



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HLTHAPPINESS4C
11/13/2014 2:16:54 PM

Hi! emoticon
I am so glad we are on the same team. You share a lot of wisdom on our team huddle spot and I get encouraged by your gratitude.

I just visited your page and see that you are a yooper. Too cool. I was born and raised in Michigan. I wasn't a yooper though. I am from the Flint area...a suburb. Now I live in SC. I have been here 16 years and love it. I am a woos who doesn't like the cold or the snow. The joke is on me this year, because we got 3 inches a week and a half ago while my area where my brother still resides in MI hasn't had anything but flurries.

I hope you are having a great week!
Blessings,
Cynthia



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LIVINGSIMPLY355
10/29/2014 2:51:22 AM

Hi Janis,
I hope you are doing well...looks like you are keeping up with your exercise routine and then some. That is good!
As you can see with the message below, Shelly isn't on here much anymore.

I am in need of some help and encouragement to get going again.
Somehow I hurt my knee a couple weeks ago and then took a little break to alleviate any more damage/pain.
Now I know I need to get back on the bandwagon and get going again.
I am having a lot of trouble doing that. I haven't been eating as well as I should either and it is hindering my progress as well.

So I need some suggestions and help...
Do you have any ideas on how I can get going again?

Thanks,
Sue emoticon emoticon emoticon emoticon



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