ALLENJOSEPH   63,076
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Me & my Sister Kathy





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Me & my Sister Kathy



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A Woman in Need of Guidance

I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has ...
I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has taught me how to use the fitness & weight loss trackers. She is still teaching me more on these trackers and other things too. I sure am grateful to her. Are relationship started with God at the center of it. I'm so thankful God brought Shelly into my life.
Thank you GLITTERGIRL69, for all that you do to make this jouney fun & a blessing to my health.
With Much Love & Gratitude, "ALLENJOSEPH" Janis
Read More About ALLENJOSEPH (Updated July 21)




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Member Since: 8/14/2010

SparkPoints: 63,076

Fitness Minutes: 18,327

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Member Comments:
LIVINGSIMPLY355
7/22/2014 2:46:52 AM

Hi Janis,
Thanks for your comment on my garden blog!
I love it that we can pack so much into a small yard!

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LIVINGSIMPLY355
7/21/2014 7:18:46 PM

Hi Janis!
Hey, you might want to check out my new blog on my garden.
Several pictures to see!

Sue

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REBECKY441
7/21/2014 3:28:28 PM

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REBECKY441
7/20/2014 11:23:34 PM

Thank you for adding me as your Spark Friend!



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REBECKY441
7/20/2014 9:25:15 PM

Great job with the weight loss! Coming off Slow is GOOD!! SLOW IS GOOD!! Say that over and over... SLOW IS GOOD... SLOW IS GOOD!
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