ALLENJOSEPH   92,874
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Me & my Sister Kathy





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Me & my Sister Kathy



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A Woman in Need of Guidance

I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has ...
I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has taught me how to use the fitness & weight loss trackers. She is still teaching me more on these trackers and other things too. I sure am grateful to her. Are relationship started with God at the center of it. I'm so thankful God brought Shelly into my life.
Thank you GLITTERGIRL69, for all that you do to make this jouney fun & a blessing to my health.
With Much Love & Gratitude, "ALLENJOSEPH" Janis
Read More About ALLENJOSEPH (Updated March 24)


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Member Since: 8/14/2010

SparkPoints: 92,874

Fitness Minutes: 36,891

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Flowers
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MAESTRAPLANK12

Megaphone
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MAESTRAPLANK12

Roller Skates
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MAESTRAPLANK12

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Member Comments:
MAESTRAPLANK12
5/23/2015 8:37:04 AM

Sometimes the healthiest thing I can do for myself is to admit that I am not perfect. I am human. I make mistakes. Today I will have the courage to look the truth in the face, admit my errors and achievements, appreciate my growth. and make amends where I have done harm. I will not attempt to manage or control what is beyond my powers. I will dedicate myself to managing my own life, and only mine.

There is only one corner of the world you can be sure of improving.and that is your own self.

As I look at my fitness, nutrition and personal goals, I seek progress not perfection. I admit I am not perfect, but I am making positive changes and I rejoice in my growth as I seek to eliminate my character defects. Strength comes from facing adversity and not giving in, not surrendering, not giving up.

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GLITTERGIRL69
5/22/2015 6:17:04 PM

Hope you have a great week end! emoticon



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MAESTRAPLANK12
5/22/2015 11:43:42 AM

The song is Roller Skates by Eros...... refrain..." I got a brand new pair of roller skates....starting line "I rode my bicycle past your window last night..." emoticon Fun song!



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JUDI_CUTIE
5/21/2015 12:21:27 PM

Thank you for the goodies! I was searching my spark friends to find you and I did not see you there! So I immediately added you! How could we not have been spark friends???

Maybe the workout shoes will help me get moving! For me, like you, the eating is also the biggest part of my problem.

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JUDI_CUTIE
5/20/2015 12:59:20 PM

Also, I hope things work out with your eye. Maybe it will get resolved! I hope so. Mine is permanent. But thankfully, it has not gotten worse. Keep me posted.



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