ALLENJOSEPH   55,871
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Me & my Sister Kathy





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Me & my Sister Kathy



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A Woman in Need of Guidance

I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has ...
I thank Shelly, "GLITTERGIRL69"for guiding me to this page. She has helped me with so much on Spark People. She is the Team Leader from "I Can't Do This On My Own".
Eventhough I heard about SP from a neighbor in August of 2010, it was February 4, 2012 when I truely became serious. Shelly taught me how to use the nutrition tracker; she knew I would love using it. Wow! It is a powerful tool. It has even motivated me to want to exercise every day. Isn't that amazing? She has taught me how to use the fitness & weight loss trackers. She is still teaching me more on these trackers and other things too. I sure am grateful to her. Are relationship started with God at the center of it. I'm so thankful God brought Shelly into my life.
Thank you GLITTERGIRL69, for all that you do to make this jouney fun & a blessing to my health.
With Much Love & Gratitude, "ALLENJOSEPH" Janis
Read More About ALLENJOSEPH (Updated April 11)




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Member Since: 8/14/2010

SparkPoints: 55,871

Fitness Minutes: 14,315

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Member Comments:
MOM2ACAT
4/16/2014 9:46:49 AM

Thank you Janis; I am feeling a bit stronger; I think having my potassium levels up to normal are helping with that.



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CJBAGGINS
4/15/2014 8:28:51 PM

Yes. This winter is unbelievable, isn't it?

I sure wish we will get some emoticon emoticon emoticon emoticon soon!


cj



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LIVINGSIMPLY355
4/15/2014 12:24:54 PM

Hi Janis,
Thanks for all the comments on my activity feeds.
Hope you are doing well. Haven't heard much from you lately.

Saw your headline for you spark page again and realized that I too am a woman in need of some help. Cannot seem to get the ball moving these days.
Been doing work outside and it is showing me just how out of shape I am right now. Hope I can get things going again.

Have a good week and a Happy Resurrection Day to you!

Love,
Sue
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IGNITEME101
4/15/2014 12:19:04 AM

Hope all is going well for you! Della



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DAVIIY
4/12/2014 7:29:17 PM

Welcome Welcome emoticon to HOPEFUL HEARTS BREAKING FREE FROM HURTS we are honored to have you join our family. My name is Davii I am one of the Co leaders here. If you have any questions or would like more information to maneuver through the website click on mysparkpage look to the right for new members packet (under blogs) and there is a wealth of information (whether new/old member) the information may make your experience more enjoyable. Join us in the discussion rooms.
Again Welcome to Hopeful Hearts....



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