ALIOUELLET   4,523
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4,000-5,499 SparkPoints
 
 








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Alicia's Adventure

My name is Alicia Ouellet, and I'm tired of feeling disappointed with myself and not doing anything about it. I appreciate the encouragement and discipline that SparkPeople provides. My goal is to lead a healthy lifestyle and stop making excuses for myself.
My name is Alicia Ouellet, and I'm tired of feeling disappointed with myself and not doing anything about it. I appreciate the encouragement and discipline that SparkPeople provides. My goal is to lead a healthy lifestyle and stop making excuses for myself.




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 current weight: 181.0 
 
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Member Since: 4/8/2009

SparkPoints: 4,523

Fitness Minutes: 5,623

My Goals:
I would like to weigh 150 pounds by the end of the year.

My Program:
I am eating between 1300 and 1700 calories a day. And I'm getting at least 30 minutes of cardio 5 days a week.

Personal Information:
I'm an East Coast girl. I grew up in Connecticut and spent a lot of time in New York City. I now live in California, in the San Francisco Bay Area. I love the active and healthy lifestyle that is prmoted around here. There is so much to do and see! I'm an optimistic individual with a lot of aspirations and dreams. One of them being that I'd like to live a healthy lifestyle, emotionally, spiritually and physically.

Other Information:
I was dancer for 15 years and it was a big part of my life. I injured my back my senior year of high school and I found out that I have a degenerative chronic back condition. Since I injured myself I gained about 30 pounds in the last 3 years. And it's bad on my back. So in order to live a long happy life I plan on becoming healthier.

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Happy Birthday
From:
BRITTREY

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From:
EDWARDS1411




Member Comments:
BRITTREY
5/18/2010 4:19:20 PM

That is wonderful!!! You have to tel Theresa and JC congrats for me :)
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BRITTREY
5/18/2010 3:30:10 AM

Hey Alicia...just wanted to check in and see how your day was...mine was great(wrote a blog if you want to read about it...very detailed) I hope you had a wonderful day and I will talk to you later :)
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BRITTREY
5/17/2010 1:59:29 PM

Thanks for your motivating message :) And the cooking for the whole family thing isn't going to work...I have already resigned myself to that. Instead I have my own meals I cook everyday and then I cook the family dinner at night, but that just lets me be even more strict with my own diet(I'm choosing to be a vegetarian) without effecting them. Although I do cook healthy meals for them at dinner...healthier then we use to eat anyways. You can be healthy today too. We will stay strong together. I will talk to you later...going to start my day right and eat a healthy breakfast :)



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CSNODGRASS
3/6/2010 3:26:06 PM

Oh, thanks so much for your kind words on my page! They mean a lot. Our dogs are our kids, and we treat them as such. And your comment proved to me that Spark is a loving, supporting community. Have a great day and a wonderful hike!



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CSNODGRASS
2/6/2010 9:50:36 PM

Thanks for comment on my blog and adding me as a friend!
I love reading, but read braille and the selection is limited. Currently I'm reading "Three Weeks with my Brother" by Nicholas Sparks. It's a great book. I'm dying to get ahold of the Twilight books. The braille library sent me the last two of the series several months, but haven't sent the first two, which frustrates me, but I am holding those last two hostage till I get the first two and can read the whole series. What do you read?



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