ALEXANDERLISA   11,498
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10,000-14,999 SparkPoints
 
 










most recent pic! still a way to go, but I am minus the hanging chin!! woohoo



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fatfree

It 's important to me to show self more respect with good health and exercise. I only read and do things that will help with this goal!
It 's important to me to show self more respect with good health and exercise. I only read and do things that will help with this goal!




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My Ticker:

 current weight: 33.0  over
 
35
17.5
0
-17.5
-35


 
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Member Since: 1/8/2011

SparkPoints: 11,498

Fitness Minutes: 6,637

My Goals:
My goal is to look good and feel good also. At my age ( or any age ) alot of weight just plain doesn't look good on me. It is important for me to reach my goal.

My Program:
My program consist of wii, kettlebells, run/walk, bike riding..

Personal Information:
alexanderlisa37@yahoo.com

Other Information:
I recently gave up drinking, and gained most of the weight I have, but I am learning to do things totally different and I am loving me a great deal!!!!

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Bear Hug
From:
LADYWOLF71

Confetti
From:
PENNYRILE77

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Fruit Salad
From:
CHEETARA79

Thank You Card
From:
SMOOREHEAD1269

Happy Face
From:
SUZYMARC




Member Comments:
MISSYGEEN
2/4/2013 6:09:17 PM

emoticon Just dropping by to say hello. Hope your year is going well thus far.
Missygeen



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LADYWOLF71
7/23/2011 2:58:08 PM

Hey Lisa!!!......hope yer stayin cool this weekend! Have a good one! Happy-feel-good vibes to you!!!!!!

5= weeks for me no smokies, how are you doin???
emoticon emoticon



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COFFEENGRACE
7/14/2011 5:23:59 PM

Hey girly girl, just stopping by to see how you're doing! I'm slowly regaining my strength after my daughter's surgery and my own back pain. I have to confess I ate all the bad carbs in the world and didn't give a hoot! Fortunately I didn't gain a lot of weight, but now as my instructor would say "I've got my mind right!" lol emoticon



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LADYWOLF71
7/11/2011 9:24:31 AM

We can do it! It's a mess, but, it CAN be done! In this instance, hahaha, Im talkin about quittin smokin.....we will feel better for it...and, I know that, since hit with tha asthma diagnosis...my life will be better! hahaha...

emoticon emoticon



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SWEETSHARON1
7/5/2011 10:16:15 AM

Thanks for the motivation and the goodies. I am trying hard to get under 200! You keep up the good work. On are on the right track emoticon



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