ALESHIA675   9,886
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8,500-9,999 SparkPoints
 
 
Around 165- 170 lbs. My face is SO fat.





159 lbs---- Feb 6, 2011





7/8/11- 147 lbs



I have 25 pics in my gallery





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Starting Over for the Last Time

Update 10/3/12- I have been on SparkPeople for almost two years. I have lost weight, only to gain it back after I stopped doing everything that helped me to lose the weight. This time around, I am more determined than ever to actually reach my goal weight and keep it off for good.


Jan 2011- I have struggled with my weight for what seems like my entire life and I am ready for that struggle to end. I want to be healthy and fit. I want to be full of energy instead of ...
Update 10/3/12- I have been on SparkPeople for almost two years. I have lost weight, only to gain it back after I stopped doing everything that helped me to lose the weight. This time around, I am more determined than ever to actually reach my goal weight and keep it off for good.


Jan 2011- I have struggled with my weight for what seems like my entire life and I am ready for that struggle to end. I want to be healthy and fit. I want to be full of energy instead of exhausted all the time. I also want to be an inspiration to my daughter.

My starting weight with Sparkpeople was 164 lbs (I am 5'6). My highest weight has been 180 lbs. My lowest weight- 127 lbs. I want to be somewhere between 130-135 lbs. I guess I will see as I get closer to my goal.

My goals for 2012/2013

1) lose 20-25 lbs (I want to get back into my old jeans). I want to do it the healthy way, a way that inspires other women
2) find exercises/activities that I enjoy
3) learn Spanish. I started off strong but haven't been practicing lately.
4) get a promotion at work
5) establish a relationship with God
6) confront/deal with issues from my past

I have my work cut out for me, but I want this to be a productive year.


Weight Loss Recap

Jan 2011- lost 4 lbs
Feb 2011- lost 2.8 lbs
Mar 2011- gained 1 lb (blah)
Apr 2011- lost 4.8 lbs
May 2011- gained 2.2 lbs
Jun 2011- lost 4.2 lbs
Jul 2011- lost 0 lbs
Aug 2011- gained 3.8 lbs
Sept-Nov- didn't keep track
Read More About ALESHIA675 (Updated October 3)




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My Ticker:

 current weight: 187.4 
 
187.4
175.3
163.2
151.1
139


 
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Member Since: 1/8/2011

SparkPoints: 9,886

Fitness Minutes: 1,897

My Goals:
My goal is to weigh 135-140 pounds by practicing mindful eating, making healthier choices, eating the foods I love in moderation and committing to an exercise routine. I also hope to encourage my daughter to do the same.

WEIGHT LOSS GOALS/DATES:





ADDITIONAL 2013 GOALS:

*Establish a relationship with God

*Learn a 2nd language- Spanish

*Get a promotion at work







My Program:
WEIGHT LOSS LOG 2013:





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Member Comments:
SOPHISTICATEDME
2/19/2013 4:52:46 PM

Hi,

Thanks for checking up on me. I'm still pushing forward. Hopefully I'll get results like you soon.



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NANCYANNE55
1/27/2013 4:25:37 PM

Thanks for adding me and the nice compliment! We have VERY similar figures. I think your results could look a LOT like mine, except you'd have the advantage of tighter skin due to being younger. :-)



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PRETTYJELISA
12/25/2012 9:46:53 PM

Merry Christmas... and happy holiday emoticon



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SOPHISTICATEDME
10/3/2012 7:13:21 PM

Thank God, I came across your page.
I was just feeling defeated and so lost..
I can't describe all my mixed emotions.

This up and down weight has really
knocked me down, but after seeing
your page..GIRL, it just did something
for me.

Thank you for being my inspirational
strength and not even knowing it! =]

-Bre



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TINAJANE76
10/3/2012 1:45:24 PM

Hi and thanks for the friend add and comments on my blog. I've struggled with the ups and downs you've had and also with feeling overwhelmed by the idea that I'm going to have to stay vigilant about my weight for the rest of my life in order to avoid regain. The good news is that, although it isn't always easy, it can be done. It just might take many of us several rounds of losing and gaining before we find the things that really work for us to make our changes sustainable and permanent. Good luck with your journey and let me know if there's ever anything I can do to help you along.
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