ALDANAD84   14,663
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10,000-14,999 SparkPoints
 
 
1/11/2013





2/5/2013





Me at 226ish 5/1/2013



I have 16 pics in my gallery





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Thick about the waist, cute about the face

Finally seeing a light at the end of a very long tunnel, but nevertheless I am seeing the results I have been looking for. I am currently down 14lbs and it was no easy task. The things I have learned so far are amazing!!!!!! Looking forward to rest of my journey to my goal weight of 135 pounds!

(Updated 4/4/2013)
Finally seeing a light at the end of a very long tunnel, but nevertheless I am seeing the results I have been looking for. I am currently down 14lbs and it was no easy task. The things I have learned so far are amazing!!!!!! Looking forward to rest of my journey to my goal weight of 135 pounds!

(Updated 4/4/2013)


Current Status:
ALDANAD84 won 10 SparkPoints on the SparkPoints wheel!
set 6 days ago


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 current weight: 228.0 
 
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Profile

Member Since: 6/8/2009

SparkPoints: 14,663

Fitness Minutes: 18,029

My Goals:
Long term:

Drop 105 lbs

Become a better runner

Short Term:

Build endurance

Lose 50 lbs

Be better about tracking calories



My Program:
Couch to 5k - Started and restarted many times, and am proud to say am a little but better as a runner, however more work is needed!

Personal Information:
Mother to a beautiful boy who is just a shining light in my life. I absolutely love that kid and he is the reason why I am improving my health.

Other Information:
"A good hill definitely levels the playing field for a lot of runners, which means more of us not only will run closer together, but we will get a quality workout that would not be the same otherwise."

"Rapid motion through space elates one" -James Joyce

"The greatest stimulator of my running career was fear." Herb Elliott



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Gift Card
From:
08ESCAPE

Measuring Tape
From:
--VICKI--

Happy Face
From:
1HAPPYSPIRIT

Bicycle
From:
08ESCAPE

Best Wishes
From:
1HAPPYSPIRIT

Kettlebells
From:
08ESCAPE




Member Comments:
1HAPPYSPIRIT
5/10/2013 9:58:19 AM

emoticon Just stopping by to wish you a wonderful Mother's Day Weekend!



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08ESCAPE
5/9/2013 7:18:48 AM

Hi Aldanad!! I hope everything is going great for you this week. Thank you for stopping by my page and for all your encouragement.
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1HAPPYSPIRIT
5/8/2013 9:47:22 AM

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A SPARK Garden For Spring

In my garden, I would first plant five rows of peas:
Planning, perseverance, politeness, participation and prayer.

Next to them I would plant three rows of squash:
Squash junk food, squash negativity, squash high calorie foods.

Then, I would put in five rows of lettuce:
Let us be supportive, let us be encouraging,
let us be motivating, let us be inspiring, and
let us share the Spark love.

No garden in complete without turnips and mine would have:
Turn up with positivity, turn up with a good attitude,
turn up with strong participation, turn up the effort,
turn up the intensity, turn up the fitness time. and
turn up SPREADING THE SPARK!

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1HAPPYSPIRIT
5/8/2013 8:55:32 AM

I am doing alright....had a difficult weekend, but I'm moving forward!

Thanks for stopping by my Spark page.



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1HAPPYSPIRIT
5/7/2013 2:15:53 PM

How are you doing???



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