AKAYEP   22,183
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20,000-24,999 SparkPoints
 
 
2013





"The boy"





My girls and me Nov. 2013



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Change is good...

I've been doing Sparkpeople off and on for almost 10 years. I like to use it to keep track of my habits, to see how I am doing. I'm now 40 and I just want to have the best possible healthy habits for the future. Fibromyalgia has put a kink in my fitness routines as well as daily life in general. I can not afford to be passive about my health...it needs to be a priority so I can enjoy my future grandchildren. ;)
I've been doing Sparkpeople off and on for almost 10 years. I like to use it to keep track of my habits, to see how I am doing. I'm now 40 and I just want to have the best possible healthy habits for the future. Fibromyalgia has put a kink in my fitness routines as well as daily life in general. I can not afford to be passive about my health...it needs to be a priority so I can enjoy my future grandchildren. ;)


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AKAYEP Good Friday tomorrow.
set 20 hours ago


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 Pounds lost: 19.8 
 
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Member Since: 4/14/2010

SparkPoints: 22,183

Fitness Minutes: 11,260

My Goals:
At this point in my life I want to feel healthy and to have more good days than bad days with my fibro.

My Program:
Just trying to move more and eat less. I have gotten back to doing yoga and light strength training. I'm going slow to avoid repeat injuries of the past. Just trying to play it smarter all around. ;) I am establishing my routine, which is key for me.

Personal Information:
I am a stay-at-home mom with four kids. I have a wonderful husband of 17 years.

Other Information:
If you put thought into your food choices, don't beat yourself up when your choices aren't the best...just say okay and keep moving forward. There is always another chance to do it right!

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Dancing Lessons
From:
AKAYEP

Heart
From:
EVERLEARNING

Bear Hug
From:
WILDASTER

Pumpkin
From:
WILDASTER

Garden Gnome
From:
EVERLEARNING

Fresh Veggies
From:
EVERLEARNING




Member Comments:
WILDASTER
3/2/2014 11:16:58 AM

Thank you for your comments this last week, I was so low in spirits and wondering when things would be back to normal. Tony is doing well, my flare with Celiacs is still going but I hope by this time next week will be much better.

Still can't walk outside, there is so much ice on the roads and the sidewalks are covered with mounds of snow. A bright spot is the amount of sunshine! I am at this moment sitting in my livingroom by the window with sunshine pouring over me. My four cyclamen are all here too blooming away, they smell so good! So between the warm sun and the furnace turning on it feels like it's 70 degrees in here! I did walk in the house this morning, so far 1.4 miles.

I see a spark goodie for dance lessons, are you taking a class? I would love to get my husband to do that with me. We have a hard time dancing together, he is so tall and he has never liked dancing. Our son who is getting married in August is not having a dance at the reception because it is a morning wedding and a lunch buffet. It will still be fun, and very nice but about half the cost!

I hope all is well with you and your beautiful family. You are doing very well and I know you will succeed!
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WILDASTER
1/28/2014 1:09:31 PM

Thank you, I do feel better today. I can't go outside yet, we are having a record string of days below zero. I really can't breathe when it's that cold outside.

However, things are looking better and I am getting back a bit more of my energy. One thing about being sick, I get lots of either reading or knitting done! Our book club is reading The Odyssey by Homer, and we meet in a little over a week. Guess I better put down the knitting and Read it!

Have a good week.



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WILDASTER
5/30/2013 7:39:23 PM

It's so nice to see you back! I have missed you. I hope you are here to stay for a while and we can get caught up. How did your addition turn out?

I'm so happy the winter is over and even though we didn't really have a spring I am loving the warmer weather.

Thank you for the compliment too, I'm here for the long haul. I never want to be that big again so I will keep fighting the fight and working my way down the scale.



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WILDASTER
1/15/2013 5:05:51 PM

Thank you so much for your comment on my blog, it means a lot to me. I am feeling better today, and I am up and around. It makes a big difference when you can just get up and go again.

Spark friends are the BEST. I wish I could get out of town, it sounds beautiful down there. My two oldest are going to San Francisco for a week, I envy them!! They are flying and then staying with a cousin, and then a friend.

I cranked up the heat in here and wore capri pants to do my exercise, I actually was hot! 72 degrees makes a big difference in my body temp, and attitude!

Thank you again my friend.



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WILDASTER
7/25/2012 8:54:30 AM

Thanks for your comment on my blog. I know what you mean about a kick in the pants, I think we all need one once in a while to get back to the right path.

I hope the rest of your summer will be refreshing and fun!

Annette



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