AJINMN
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November 2015 - Today I am on day 3 of healthy eating, staying in my calorie range and exercise. I'll just keep going and doing it.

June 2011 - I'll never get out of this world alive (a Hank Williams song), but I can make my stay here healthier. I am going strong and steady to lose 100+ pounds. WHEN (not if, WHEN) I get there I will weigh less than I did all through high school 20+ years ago.

I have been this same size/approximately the same weight for at least 10 years. It crept up and up until it has gotten scary.

I am not at my highest weight, that was a few years ago, but this week I was 10 lbs from it. I know if I don't get healthy and fit I will need my knees replaced before retirement, and I have no desire for that at all!

My original intro: I am overweight and have been since jr. high or upper grade school. I'm married to a farmer and have 2 teenagers. I want to help my husband lose weight and be a good example to my kids. Thankfully, they don't have weight issues as of now, and hopefully they never will. I'm a Respiratory Therapist who teaches Pulmonary Rehab, so I teach people how to be healthier and try to look their best. I'm hoping this will help "Spark" me into doing the right thing if I have people to be accountable to.



Member Since: 6/7/2008

My Goals:
I am getting to a healthy weight and getting fit. Right now all my lab work is good and so is my blood pressure, and I want to keep it that way because I hate taking daily medicine.

Goal 1 - 15 lbs. down by my birthday (a little over 2 months)

Goal 2 - Start C25K program after I start walking regularly.


My Program:
Eating healthier and moving my body is all that I'm doing right now. I like to walk, do WATP and will get back to Turbo Jam very soon. I think I'm going to get Zumba very soon...




Personal Information:
I'm a farm wife from MN with a teenage boy and girl. In my "spare time" I'm a Respiratory Therapist.


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Read More About AJINMN - Profile Information moved here. (Updated November 10)




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Comments
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    15 days ago
  • v TURTLE69
    Happy Belated Birthday! emoticon
    120 days ago
  • v WEWRTFO
    Thanks for your comment on my spark page!
    122 days ago
  • v CHOOSEYOURHARDD
    Happy Belated Birthday!! emoticon
    126 days ago
  • v SHELLE13
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Happy Belated August Birthday, Done Girl! Hope it was amazing and all the best for the year ahead! Woot woot!!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    126 days ago
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