AJAX1010

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This user doesn't have any secrets of success.
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 Pounds lost: 18.6 
 
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  • v COUGAR67
    Hey April,

    How are things going? Still using the Body bug? I have been off the trail all summer and now a close friend was diagnosed with diabetes. I think it is what I needed to see what he now has to go through and I do not want that. I have family history and don't need to push it along.

    Soo to that effect I restarted nutrition tracking and basically on Spark last week (Sept 28) and am looking for old friends to help me along and to that I can reciprocate.

    If you need something, just ask. I will respond usually within a day or so lately.


    Hope to see you around
    Ken
    2512 days ago
  • v GOLFGIRL80
    I stopped by to thank you for your comment on the nutrition thread of swimsuit boot camp. I have been embarrassed to share that I can't seem to eat enough calories -- I have only lost 1 pound in the last 3 weeks, and I'm thinking that more calories and more cardio may jump start my metabolism.

    Thanks for sharing -- it really helped. Thanks. emoticon
    2665 days ago
  • v MRSTHICKYTHICK1
    Thank you very much for your response to my blog, Though I know it is also a struggle for many many on here, (I don't mean this in a bad way...lol) But I am happy I am not the only one struggling and having a hard time. It is nice to know I am not alone. I see you are a member of a Washington group. I am in washington too! Not from here, only been here for 2 years. The weather sucks up here...lol I like it though. Hope to hear from you soon.
    Lucky
    2696 days ago
  • v COUGAR67
    Hey April... thank you for the goodie. It does mean allot to have others in Spark to get support from.
    ken
    2698 days ago
  • v COUGAR67
    Hello and welcome to the 30 something team. DON"T LOSS FOCUS on the end goal. not hitting a short term goal is discouraging but it is not the end of the world, Good Luck, you can do this.

    Ken
    2699 days ago
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