AIKIGAL   72,422
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60,000-79,999 SparkPoints
 
   


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One woman makin' the 40's fabulous

Forty should be Fabulous!
That is Soo last year! The Forties should be Fabulous!
Forty should be Fabulous!
That is Soo last year! The Forties should be Fabulous!




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 current weight: 154.6 
 
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Member Since: 12/22/2008

SparkPoints: 72,422

Fitness Minutes: 39,818

My Goals:
I've wanted to lose the extra pounds for years. December 1, 2008 I decided it was time to make it happen, so that's what I am working on. 1)Take the extra pounds off. 2) Keep them off...forever.

My Program:
Running 3 days a week, practicing portion control, aikido, strength training with resistance bands.

Personal Information:
San Francisco Bay area

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Member Comments:
LUV2DIVE
5/10/2014 11:18:16 PM

Thanks for your support. I took the weekend off, but there you were "liking" something on my board.

You are an encouragement for me. Keep up your great work, you are a wonderful inspiration!

Have a fabulous weekend.



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LUV2DIVE
4/12/2014 12:03:06 AM

Yes I am back:

Back and forth. Yes, backtracking. It's been a tough winter, had some injuries that prevented exercise. Now it is warm enough to be in the pool again and I am mentally gearing up to get healthy again. Yes!!!

Thanks for following me, it is such an encouragement! emoticon



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BARCLE
10/2/2013 5:14:03 PM

Hi and welcome to the Ladies Room team emoticon Have a super day emoticon



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SERAPHENE
7/2/2013 10:54:05 PM

Hi, I'm a member of the Calling All Vegetarians and Vegans spark team with you and came across your blog. I think it's really awesome that you have blogged about running starting with run #1! Its pretty cool to read about, especially for someone wanting to start running.



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KATRINAKAT23
3/2/2013 12:27:53 PM

Thanks for the comment on my sp. Glad to hear you like your shoes. I have been wearing in the car and so far they feel very comfortable.



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