AHALTOM   32,272
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Mini Marathon. Ran it in 2:33








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This is a lifestyle

I am here for a purpose...I will strain my potential until it cries for mercy. - Og Mandino

Being healthy is not about going through a short period of torment and sacrifice in hopes that you lose weight. There's no quick fix or magic pill. Being healthy is a lifestyle that is formed by following good habits. It takes work and it takes time. Most importantly it takes making changes you can live with and improve upon.
I am here for a purpose...I will strain my potential until it cries for mercy. - Og Mandino

Being healthy is not about going through a short period of torment and sacrifice in hopes that you lose weight. There's no quick fix or magic pill. Being healthy is a lifestyle that is formed by following good habits. It takes work and it takes time. Most importantly it takes making changes you can live with and improve upon.


Current Status:
AHALTOM I am so excited to start PiYo today.
set 2 days ago


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 current weight: 155.0 
 
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Profile

Member Since: 11/6/2006

SparkPoints: 32,272

Fitness Minutes: 80,487

My Goals:
In the beginning my goal was to lose weight, but as I have gained distance on my journey my goals have changed to do what I can to live a happy healthy life. Exercise, Eat Clean and Challenge Myself.

My Program:
P90X3
Training for half marathon
Yoga

Personal Information:
I live in Indianapolis. I have a full-time job as a graphic designer. I love sports, music and food. I've always been active and involved in sports, which helped me maintain a healthy weight for most of my younger years. However, my habits as a young person didn't work as I got older. I gained weight, and I didn't understand why I couldn't lose any of it. I was depressed, disappointed in myself and in denial. Then thankfully, one day in September 2011 I decided I needed to make a lifestyle change. I swallowed my pride, took a deep breath and took the jump. I haven't looked back since. I've learned that being healthy isn't about feeling deprived. It's about making good choices and developing good habits that I can live with. I've lost 30 pounds and I continually make changes to improve my health. As my body shrinks my confidence, positivity and personality grows. I'm a different person than I was on that September day. Being proud of yourself is an amazing feeling that everyone deserves

Other Information:
https://www.facebook.com/ahaltom16?ref=tn_
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http://instagram.com/amhaltom

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Member Comments:
VIVIBARAJAS
6/20/2014 11:28:21 AM

I hope you meet your daily goals today so that you can have a great weekend! Happy Friday emoticon



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GIRLGETTINGFIT
6/2/2014 8:56:23 PM

Hope you had a great Monday! emoticon



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MILLER31313
5/21/2014 9:59:09 PM

emoticon "BEAUTIFUL WOMAN AWARD" emoticon

emoticon You are the recipient of the Beautiful Woman Award!! emoticon

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

emoticon Again, Congratulations Beautiful! emoticon



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MPETERSON2311
5/12/2014 12:05:22 PM

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A day without sunshine is like, you know, night.
Steve Martin
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Have a good, you know....day!
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MPETERSON2311
4/10/2014 4:19:37 PM

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" If you really believe in what you're doing, work hard, take nothing personally and if something blocks one route, find another. Never give up."
Laurie Notaro

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