Welcome to Smart Carbing and Low Carb For Dummies!! We are really happy that you joined us. We are a very friendly groups and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!
Welcome to the Low Carb for Dummies spark team. We have a lively discussion board and daily challenges. Come join us and introduce yourself in the getting to know new members section of our discussion board. Looking forward to getting to know you better.