AGRAMMIE1   7,308
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This is the only place you go where people congratulate you for your loss! LOL

I found several quotes I can't take credit for but I really liked. I found them as I was scanning the pages of SP. They are motivating, I think, and as follows:

"You can't leave footprints in the sands of time if you're sitting on your butt. And who wants to leave buttprints in the sands of time?" -- Bob Moawad

"Your life is a story, with an exciting new chapter written every day. Make each chapter memorable!"

"Enjoy life now. It has an expiration ...
I found several quotes I can't take credit for but I really liked. I found them as I was scanning the pages of SP. They are motivating, I think, and as follows:

"You can't leave footprints in the sands of time if you're sitting on your butt. And who wants to leave buttprints in the sands of time?" -- Bob Moawad

"Your life is a story, with an exciting new chapter written every day. Make each chapter memorable!"

"Enjoy life now. It has an expiration date!"

This is your usual up beat, encouraging page. LOL. Check back. As the pounds go down maybe the encouragement will go up.

Looking forward to loss. Hopeful that this time will be the time that will be the life changing moment when I will change my life by eating and exercising, forever.

"I can do all things through Him who strengthens me." Phil 4:13.

I am a Christian. I love JESUS. Not religion. Religion was man made.
I love the WORD of GOD. I believe it to be the infalliable inspired WORD of GOD 2 Tim 3:16.

Alright now, there's a rule, unwritten, well I guess it is written now, "if you read this far you have to friend me." LOL

I am finding my way around SPARKPEOPLE. I find something new every day. What about you?
Read More About AGRAMMIE1 (Updated September 27)




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Member Since: 5/31/2013

SparkPoints: 7,308

Fitness Minutes: 2,907

My Goals:
*Health would be my over all goal.
But specific goals would be :
*To be able to get out of a chair without "double clutching" it. If you know what I mean.
*To be able to play with my grandchildren without being winded.
*Just simple things like bend over or kneel down and then be able to get back up.
*To be able to walk up my daughter's hill from her dock to her house with ease.
*Get out of a car gracefully.
*Walk up a set of stairs normally. And without holding on.
*Regain my balance.
*For my family to look on me with pride.

My Program:
*Record my food.
*Record my activity. (First I have to have some activity.)
*Choose some exercises from the "Workout Generator" or the "Daily Exercise" three days a week, undertake and record results.
*Walk outside at least once a week. (I don't get out much.)
*Watch what I put in my mouth.
*Reduce my caloric intake.

Personal Information:
I am a wife of 41 years to the same man. I say that because we have a friend that says he has been married 25 years which is technically true. He has been married 5 times in those twenty five years. Six if you count the time he married the same woman twice. So I say 40 years to the same man. LOL

I am a mother of three wonderful grown ups. A daughter who is a doctor, a Rheumatologist. Good for us old folks. And two sons. Who are both Nuclear electricians. I am very proud of each of them.

I am a grandmother of five terrific grandchildren, three girls and two boys.


Other Information:
ABOVE ALL ELSE:
JESUS CHRIST IS LORD!

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Member Comments:
ASOBFALLS
5/23/2014 12:22:48 PM

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ASOBFALLS
4/22/2014 11:42:43 AM

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Spring is here!



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ASOBFALLS
2/8/2014 12:51:19 PM

emoticon May God bless you today....know that you are loved.



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RICKENICKEY
1/29/2014 7:47:47 AM

Keep Sparkin'! emoticon

Have a great Wednesday.



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ASOBFALLS
1/5/2014 1:49:03 PM

emoticon Christmas Day 11....Look for the Light in your day.

Joyce
Christian Women with Depression



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