ADIRONDACKMOM   123,135
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ADIRONDACKMOM's SparkPage

I LIVE IN THE BEAUTIFUL ADIRONDACK MOUNTAINS CLOSE TO THE CANADIAN BORDER. OUR HOUSE IS ON THE SIDE OF A MOUNTAIN ELEVATION 1.200 FEET. I AM A PATRIOTIC, CONSERVATIVE, BIBLE BELIEVING CHRISTIAN. AND THE PROUD MOM OF 5 ADULT CHILDREN, WITH 2 GRANDCHILDREN. ASIDE FROM HEALTH ISSUES, MOSTLY OBESITY, MY LIFE HAS BEEN A ROLLER-COASTER, TRYING ONE DIET AFTER ANOTHER..... BUT, I HAVE LOST WEIGHT SINCE STARTING THE 'SPARKS' PROGRAM! I AM A WORK IN PROGRESS. NEVER GIVE UP!
I LIVE IN THE BEAUTIFUL ADIRONDACK MOUNTAINS CLOSE TO THE CANADIAN BORDER. OUR HOUSE IS ON THE SIDE OF A MOUNTAIN ELEVATION 1.200 FEET. I AM A PATRIOTIC, CONSERVATIVE, BIBLE BELIEVING CHRISTIAN. AND THE PROUD MOM OF 5 ADULT CHILDREN, WITH 2 GRANDCHILDREN. ASIDE FROM HEALTH ISSUES, MOSTLY OBESITY, MY LIFE HAS BEEN A ROLLER-COASTER, TRYING ONE DIET AFTER ANOTHER..... BUT, I HAVE LOST WEIGHT SINCE STARTING THE 'SPARKS' PROGRAM! I AM A WORK IN PROGRESS. NEVER GIVE UP!


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 current weight: 170.0 
 
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Member Since: 12/9/2013

SparkPoints: 123,135

Fitness Minutes: 65,510

My Goals:
TO LOOSE WEIGHT, to look and feel better, body, soul and mind..... (to lean on my Lord and to depend on Him for all my strength through this journey!)

My Program:
*Drinking more water.
*Making healthier choices.
*Eating smaller portions.
*Counting calories.
*Exercising daily.
*Sleeping at least 7 hours.
*Thinking positive.
*Staying focused.
*Allowing mistakes.

Personal Information:
MY INTERESTS ARE MANY, BUT MOSTLY, DAILY PRAYER, BIRD WATCHING, SUPPORTING OUR TROOPS, MOVIES, MUSIC, DANCING, ZUMBA, ETC.

Other Information:
PUTTING "GOD" IN CONTROL!

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Bear Hug
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ALICEDIXIE

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WALKING THE RIG...

Happy Face
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ANGGEL40

Confetti
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FLYEMMY22

Flower Pot
From:
Driven By Faith

Fruit Salad
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Driven By Faith




Member Comments:
SURVIVOR61
5/3/2016 6:17:39 PM

Finally it's Summer! We've all been waiting for it. Some fun in the Sun....but, what are we to do if the cold is still hanging around?

It doesn't mean that we should jump off the wagon, stop exercising and start eating whatever we want. A healthy, calorie-moderated diet and regular physical activity are essential for physical and mental health. We can still practice self-acceptance while continuing to work toward our goals.

We can exercise in the house, use Spark People's exercise video's, dance our way to fitness and so much more. Just don't give up and let the blues slide in and up set your balance.

I have faith in you. emoticon Let's get creative!



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1CRAZYDOG
5/3/2016 6:12:03 AM

~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
The sooner we let go of what others think and truly believe in ourselves, our dreams, abilities, and authentic gifts, the sooner we will be headed toward the life of our dreams. Cathy Holloway
~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SURVIVOR61
5/2/2016 7:13:04 PM

Did you know working out comes in many forms, and not all of them will leave you breathless and drenched in sweat? “Exercise doesn’t have to be spending an hour at the gym. Just get moving,” even if it's just for 10 minutes a day. “Take a dance class, go for a hike, walk the dog, or vacuum your house. It all counts!” So, yes, those late-night solo dance parties where you pretend you’re Beyoncé or Rita Hayworth are well worth it. Just get your body moving. Before you know it, you will have started a work out routine!





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1CRAZYDOG
5/2/2016 1:53:50 PM

~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“. . . the Universe is always mirroring back to us our beliefs about ourselves. If we believe the world is a loving . . . friendly place . . . that will be our experience.” Arielle Ford
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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FITNFAITH
5/1/2016 10:27:12 PM

Thank you for the goodie and the encouraging words. Hope you have a wonderful week! emoticon



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