ADEVLIN1431   9,999
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Getting Happy and Healthy

I have struggled with my weight for most of my life and I have had enough. No more fad diets, no more expensive weight loss products. I plan to get in shape in the healthiest way possible. I am finally ready to take 100% control of my life. I want to be happier and healthier. I want to feel confident in my appearance and gain a positive attitude.
I have struggled with my weight for most of my life and I have had enough. No more fad diets, no more expensive weight loss products. I plan to get in shape in the healthiest way possible. I am finally ready to take 100% control of my life. I want to be happier and healthier. I want to feel confident in my appearance and gain a positive attitude.




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Member Since: 4/15/2013

SparkPoints: 9,999

Fitness Minutes: 13,353

My Goals:
My most important goal is to be more healthy and happier from the inside out. I want to reduce my BMI by 10 points.

My Program:
My program consists of eating healthier. I will eat correct portions of food (no more pint size servings of ice cream), eat more fruits and vegetables and drink less flavored drinks (ex. Rockstar energy drink, diet sodas, fancy coffee drinks). I plan on exercising 3-5 times a week.

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Member Comments:
BETTINARADIO
2/19/2014 10:42:11 PM

Thank you!!! emoticon



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IMLOCOLINDA
1/28/2014 1:01:56 PM

emoticon emoticon emoticon
Because today's so special
it really wouldn't do,
to send one simple birthday wish
to last the whole year through...
So this wishes happy moments,
a day when dreams come true,
and a year that's filled with all the things
that mean the most to you.
Happy Birthday!
emoticon emoticon emoticon



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TRIANGLE-WOMAN
1/18/2014 11:27:01 AM

Thanks for the friend add! Back at ya!
°•.•.¸ღ¸☆´
(¯`♥´¯) .♥.•*¨`*♫.♥
.´*.¸.•´♥ We can do it one day at a time!!

¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ Keep Spreading the Spark!!!

And Remember:

“Change takes time. It takes time for the seeds to begin growing within, time to understand the process, time for the growth to mature, and time for the old self to die and fall away.” -Bryant McGill



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SOULCOLLAGESUE
11/16/2013 2:26:38 AM

emoticon to SparkPeople's Vision Collage Gallery Team! Please use our team message boards and upload any Vision Collages you have or make in the future to our Photos. We're here to support you! emoticon Sue



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TURTLE69
8/24/2013 8:19:16 AM

Welcome to the Emotional Eaters Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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