ACTIVE_AT_60   56,208
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50,000-59,999 SparkPoints
 
 





Eyeing the finish line - my first tri (sprint)



I have 25 pics in my gallery





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Obesity is a slow moving health care Tsunami

The title of my page is paraphrasing the CEO of Novo Nordisk (manufacture of insulin and diabetes products).

This is my Spark page. I am a middle aged, overweight pretty ordinary guy who is trying to live healthy and be active. I was hypertensive. That is under control. I still have weight to lose, and hopefully that will come under control.
The title of my page is paraphrasing the CEO of Novo Nordisk (manufacture of insulin and diabetes products).

This is my Spark page. I am a middle aged, overweight pretty ordinary guy who is trying to live healthy and be active. I was hypertensive. That is under control. I still have weight to lose, and hopefully that will come under control.


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Member Since: 1/22/2008

SparkPoints: 56,208

Fitness Minutes: 114,272

My Goals:
2015 (temporary)
15k trail run Wooster Ohio - done!
North country run - Wellston MI
Detroit Half marathon (10 year anniversary of running half marathons)

My Program:
"we may encounter many defeats but we must not be defeated" Maya Angelou.

"Accept the challenges so that you may feel the exhilaration of victory." General Patton

"Those who think they have not time for exercise will sooner have have to find time for illness" Edward Stanley



Personal Information:
"You lose 100 percent of the shots you don't take." Wayne Gretsky

"You are the CEO of your one person company" Chris Mccormack.

"If there is no struggle, there is no progress."

�Those who think they have not time for bodily exercise will sooner or later have to find time for illness.� ~Edward Stanley



Other Information:
Success is a year-round choice. You must decide what you want, why you want it, and how you plan to achieve it. No one else can, will, or should do that for you. (SP Article)

Favorite podcasts
-enduranceplanet.com




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Member Comments:
GLITTERGIRL69
4/28/2015 11:21:43 AM

I feel kina weird that the center picture on my page is so BIG. Do you think it looks weird cause it is so big, or do you like it that way?



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GLITTERGIRL69
4/27/2015 12:34:31 AM

I was on your page and went to click the send email, but instead clicked remove as friend, lol. Well, just wanted to explain. emoticon



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GLITTERGIRL69
4/23/2015 6:11:37 PM

emoticon I hope that you are feeling better today. Ebjoy your get well present emoticon

emoticon It should at least put a smile on your face! emoticon



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LIGHTNINGRUNNER
4/20/2015 7:55:39 AM

Touche on the shoes/shirt/shorts being easier to deal with. I just hope I can start to love the bike for my body's sake.



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GLITTERGIRL69
4/19/2015 11:40:58 PM

Thanks for adding your picture to your Spark page. I really like t. By doing so it really add more personality to your page. I also like it because I can emoticon see you here.

Comment edited on: 4/19/2015 11:42:22 PM

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