ACTIVELEE
4,000-5,499 SparkPoints 4,134
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My Son and I hiking.




I really miss Mountain Biking. I have to find some places here to do it this year




Hiking and Geocaching took me back to a park from my youth. Man did I take that place for granted!


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Fruit Smoothie
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COYCOY

Pinwheel
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17 Day Diet

Baseball Glove
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COYCOY
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 current weight: 220.4 
 
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Comments
  • v GABBY308
    In answer to your comment on your blog, I too feel that there are parts of the plan that he felt he had to put in, like the 8 glasses of "positive" water or to make his plan different enough to sell books, like no fruit past 2pm. There's no science to back up either of his rules and not all of us follow them. I'm counting my green tea towards my water count and I've eaten fruit in the evening numerous times and lost 10lbs. in cycle 1. So if you or your wife have any questions or problems just ask!
    1937 days ago
  • v KELLYDUP
    Thanks for the comment on my blog Lee! emoticon Thankfully I have come to realize that what I weigh is the least important thing to me. More importantly the way I feel, the way my clothes fit, my endurance and strength, and body fat percentage are indicators for me, as well as motivating factors. I am pretty consistently under on my protien, so I definitely need to take your advice on eating more lean meats! Thanks!
    1952 days ago
  • v DBELLE39
    Hi, just wanted to stop by & welcome you to the Weekend Survival Team.
    2474 days ago
  • v BUTTERBUTT09
    Thanks. I just did put my meals into the food tracker today. Man, I suck on the food choice thing today lol. New day tomorrow though. Good luck!
    2482 days ago
  • v COYCOY
    Yeah. I agree Lee. Let's do this. emoticon
    2485 days ago
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