A44983
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At my heaviest




February 2013, 213 lbs


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Comments
  • v LOPEYP
    Thanks for commenting on my blog! Have a good day!!
    124 days ago
  • v GOPINTOS
    ☆.
    .✶`*.
    *.*★
    . ✶ ☆,*★
    ✶..*✶
    ☆.★ .`✶* ☆★
    ☻/.... Just stopping by to cheer you onward!!!
    /▌
    |\...... You can do this!!!
    .★*。.☆`*★.

    Melinda
    Missourians Team
    1092 days ago
  • v KEEPITSIMPLE_
    Thank you so very much for your comment on my blog. You are so right. When we seek God first, his plans are amazing. I especially love the direct communication like today, and the overwhelming feeling that I've been touched by Him, directly in a way that I am moved. I'm steadily growing, listening and waiting.

    Thank you so very much for taking the time to comment on my blog. I really appreciate it. Thank you for the friend add as well. I look forward to getting to know you. Best wishes to you with all of your goals, and have a wonderful week ahead!

    Keli
    emoticon emoticon
    1359 days ago
  • v N_STITCHES
    Hi, thanks for stopping by my blog and commenting. I was going to recommend the book "Why We Get Fat" by Gary Taubes, but WOUBBIE beat me to it. :) That's a good thing.

    One thing I learned from the book is low carb is not a diet, but a way of life. Honestly, I can do this way of eating forever. It is so much more healthy than how I've been eating......Patti
    1533 days ago
  • v WOUBBIE
    Hi! I saw your comment on N_STITCHES blog:

    "I have done low carb diets in the past and yes the cravings do go away. When I stopped following the low carb diet then desserts tasted to sweet. However that soon goes away and then the old cravings return. I think part of it is physical but a lot of it is mental. Sounds like your doing great with managing your sweet tooth."

    I have a great book recommendation for you, especially since you're in the health field. You'll never look at overweight people the same again: Why We Get Fat and What To Do About It by Gary Taubes. All science, but very readable. And yes, it's 90% physical. :)
    1534 days ago

    Comment edited on: 3/12/2012 12:59:21 PM
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