A-STRONGER-ME   172,146
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DEDICATION!!

Think outside the box!

Push yourself to the limits!

Only you can make yourself better!

It takes DEDICATION!


Think outside the box!

Push yourself to the limits!

Only you can make yourself better!

It takes DEDICATION!






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23 Days until:  Fall Arrives
 
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Profile

Member Since: 6/22/2006

SparkPoints: 172,146

Fitness Minutes: 74,138

My Goals:
I will become healthier by diet and exercise.

I have lost 30 already and want at least 15 more.

One day at a time.

My Program:
Paleo!

Back to Basics!

Strength training 3 days a week is my focus!

Personal Information:
I''m from central PA, work as a domestic relations paralegal, enjoy a quiet life with my 2 Giants, Blu, Cosmo, five cats, Katie, Onyx, Eli, Gizmo and Mouse.

Other Information:
Dogs! Dogs! Dogs! I have two Giant Schnauzers . Love to read. Want to work on eating clean!

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Rainbow
From:
FAITH-2-HOPE

Workout Clothes
From:
ITS_MY_TURN_NOW

Hula Hoop
From:
BREEZE70

Happy Face
From:
SWEETNEEY

Thank You Note
From:
FAITH-2-HOPE

Rainbow
From:
NEWVINE




Member Comments:
SWEETNEEY
8/8/2015 11:42:29 AM

Thanks for commenting on my sparkblog. Focus Foward



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TXTECH94
8/7/2015 11:38:18 AM

Thank you for the spark goodie. :)



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PKCTTS
7/29/2015 1:21:35 AM

Jan, thanks for the birthday wishes. Had a good day and loved all the attention. LOL



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CHRISTINEBWD
7/8/2015 5:12:28 PM

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HAPPY BIRTHDAY JAN, HOPE YOU HAVE A FAB NEW YEAR!!
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BABIESTEPS
7/8/2015 9:09:35 AM

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I HOPE YOU HAVE A FABULOUS BIRTHDAY JAN!!!
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