A-STRONGER-ME   184,281
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DEDICATION!!

Think outside the box!

Push yourself to the limits!

Only you can make yourself better!

It takes DEDICATION!


Think outside the box!

Push yourself to the limits!

Only you can make yourself better!

It takes DEDICATION!






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Member Since: 6/22/2006

SparkPoints: 184,281

Fitness Minutes: 76,698

My Goals:
I will become healthier by diet and exercise.

I have lost 30 already and want at least 15 more.

One day at a time.

My Program:
Paleo!

Back to Basics!

Strength training 3 days a week is my focus!

Personal Information:
I''m from central PA, work as a domestic relations paralegal, enjoy a quiet life with my 2 Giants, Blu, Cosmo, five cats, Katie, Onyx, Eli, Gizmo and Mouse.

Other Information:
Dogs! Dogs! Dogs! I have two Giant Schnauzers . Love to read. Want to work on eating clean!

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Member Comments:
HARRINGTON5
1/21/2016 4:03:02 PM

Hi Jan,

It has been a while and I just wanted to get re-connected. Hope you are doing well.



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TWNOMWE
1/21/2016 12:23:02 PM

Just dropped by to say hi. Hope you are doing well with your 2016 goals. Keep warm this winter and get a blackout on BINGO.
emoticon



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PAULALALALA
1/13/2016 10:12:21 PM

Thank you for stopping by my page with the confetti and birthday wishes! emoticon



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ITS_MY_TURN_NOW
12/28/2015 1:14:13 PM

Stopping in to say Hi! Love your new page! emoticon
We are going to rock the 5%! emoticon

Go Dawgs GO!!! emoticon






Comment edited on: 12/28/2015 1:14:36 PM

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DIANEDOESSMILES
12/23/2015 12:08:18 AM

WELCOME to the Spirited Under Dawg team!!! We r happy to see you are a dedicated person with doing what you can. You get out of the team what you are able to do for yourself first than for the family,,,,than the team.

We have an ongoing thread which we share idea's with,, and encourage each other on. It's the discussion thread on the team page.

Can't wait to get to know you better!!!



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