70SCHICK   36,580
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30,000-39,999 SparkPoints
 
 
This is me now. I dress to hide not accentuate anything anymore.





Yes!! This was me 18 months ago and with hard work and dedication will be hopefully me again.





My wonderful abs from long ago!



I have 5 pics in my gallery





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Current Status:
70SCHICK Gorgeous day out there. Going to take advantage of it!!
set 5 days ago


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 current weight: 158.0 
 
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Profile

Member Since: 5/20/2007

SparkPoints: 36,580

Fitness Minutes: 89,518

My Goals:
I would like my hips especially to be leaner. They are 39 inches!! They used to be (just a very short while ago) 34 - 35!! I don't look or feel right anymore.

I would also like to get my stomach to look reasonable again. Nothing worse then muffin top!

My Program:
I am becoming very aware of the food choices I am making. Most of all I have to fight my tendency to stuff myself with junk every night! I am trying to gain control over my runaway eating habits. It's hard to believe I have gotten to this point. AGAIN!!



I am eating sensibly: 3 meals a day 2 snacks of fruit or vegetables. I work out with weights 20 minutes a day 6x a week. I love my muscles. I am carving shape into my body! Weight training is one excercise that can really reshape your body!

Personal Information:
I am from Saskatoon, Canada. I am a newly single parent raising two children. Both are teens - or should I say STRESS! ha ha.



Other Information:
All the little things I do everyday will add up. I can eat myself silly every night in front of the t.v. or I can be disciplined. Totally my choice - but the results will show either way. I chose to be healthy and look good!

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Member Comments:
PATSYB7
6/25/2012 9:05:58 PM

Thanks for the compliment! Gotta love summertime--more time to work on ourselves for a change! Take care. :O)

Comment edited on: 6/25/2012 9:08:09 PM

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LETSSTARTOVER
11/23/2010 5:23:58 PM

Thanks for adding me! Those are some killer abs!



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KASONSMOMMA
9/17/2010 2:10:07 PM

Thanks for your comment. No I am 26 weeks pregnant currently. We had a miscarriage at the end of Dec but got pregnant again a few months later! Very anxiously awaiting our little baby boy who is due Dec 28!!



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QUOOTIE
8/3/2010 1:33:24 PM

Thank you again. I have been keeping busy. They are not gone yet, so I am trying to get so much on the go that won't have time to get really depressed. My problem is that I want to eat everything in sight when I am mad or sad. I read somewhere that fat is just congealed anger. Oh boy then I guess I must be angry! I have a goal to walk on my treadmill at least 3 times per week for 45 minutes, or 5 days for 30. I doesn't sound like much but it is. The sadder I am the more minutes I will have to go also I have to be outdoors for 1 hour per day. Gotta get that vitamin D and the sun.
Anyway enough about me. That is what the blog is for. I hope your journey is going well and I wish good things for you.



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QUOOTIE
8/2/2010 12:55:36 AM

Thank you for your kind words and wishes and taking the time to comment on my blog. I hope to do as you suggest. Thanks again and all good things to you and yours.



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