6FOOT7GIANT   2,271
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Tall Paul

6'7" Giant needs to be more active and lose some weight! I had gastic bypass surgery in 2001... top weight was 418.

My main problem is INACTIVITY!!! I commute to work 3 days a week - FOUR HOURS a day sitting on the train!!! Then at work I SIT FOR 8 HOURS A DAY 5 days a week! In the past when I did get to the gym and exercise I really did enjoy it. I took classes and loved the cardio machines. Strength training isn't so fun, but I do know that I need it and can remember how ...
6'7" Giant needs to be more active and lose some weight! I had gastic bypass surgery in 2001... top weight was 418.

My main problem is INACTIVITY!!! I commute to work 3 days a week - FOUR HOURS a day sitting on the train!!! Then at work I SIT FOR 8 HOURS A DAY 5 days a week! In the past when I did get to the gym and exercise I really did enjoy it. I took classes and loved the cardio machines. Strength training isn't so fun, but I do know that I need it and can remember how good I felt when I worked out regularly. Would love to find a regular workout partner in Oceanside.

I'm cleaning out my garage to make a workout area. I LOVE using the cross trainer... I feel great afterwards, so I just need to get it set up and USE IT! I also have a bow flex and I've started watching and following some good yoga classes on the TV. At work I always take the stairs and I have my boss as a friend who wants to get healthy too, so that's a great support.

My food intake is pretty good... I have cut out most processed foods and sodas. I drink WATER and LOVE IT... might have a Coke once a week. I never eat foods with sugar substitutes as these do not make me feel well.

I have grow over 50 different types of organic fruit on my property and started growing veggies for the first time this season. I'm not vegetarian, but prefer fruits and veggies... I have a hard time getting enough protein in. I LOVE kidney beans, so I need to keep those handy.
Read More About 6FOOT7GIANT (Updated June 25)




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Member Since: 11/11/2009

SparkPoints: 2,271

Fitness Minutes: 327

My Goals:
- Get my body moving!
- Get more sleep
- Cut back on Sweets
- Create Healthier Lifestyle that includes exercise as entertainment instead of as a chore

My Program:
- Eat natural, whole foods
- Drink water, not sodas


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6FOOT7GIANT

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Member Comments:
WOLFKITTY
10/4/2012 3:00:04 AM

Hiya! Are you coming to our SparkRally? It would be great to see ya! The date is Sunday, 10/7 at 11 am at the normal place from last year - Panera on Carmel Mtn. Rd.

Our main theme (if there is one besides connecting with other SD SparkPeople and "Spreading the Spark") is planning healthy living through the holidays.

Please RSVP at the Official SparkRally page if you can:
www.sparkamerica.com/city_sparkrally
.asp?resource=10349

:D
Jocelyn




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PIGTOCHICK
11/11/2009 8:56:45 PM

My mom has always told me that if you don't make a dent in the to-do list by Wednesday or Hump Day, that it wasn't very important anyways. Well I'm glad to see you have placed an X next to Join the best website on the net! You will not regret your decision. It works if you work it, like with anything else in life. Best wishes on your journey, and try not to overwhelm yourself all at once. and...Let me know if I can help!

Lis emoticon



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