4_MY_LIFE   110,396
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Renee's Page

2013
1. Reach 130 lbs by year end
2. Take my meds and supplements daily.
3. Get more out of my workouts.
4. Be healthy.
5. Accept my body’s limitations and work with them not against them.


5% Spring into Summer Challenge Commitment
I will exercise daily for a minimum of 60 minutes for the length of the challenge. I will follow a healthy, portion control, low sodium eating plan. I will record my exercise and Living the Good Life daily on ...
2013
1. Reach 130 lbs by year end
2. Take my meds and supplements daily.
3. Get more out of my workouts.
4. Be healthy.
5. Accept my body’s limitations and work with them not against them.


5% Spring into Summer Challenge Commitment
I will exercise daily for a minimum of 60 minutes for the length of the challenge. I will follow a healthy, portion control, low sodium eating plan. I will record my exercise and Living the Good Life daily on the team page. I will weigh in weekly and record it on Saturdays. I will check in daily and encourage my teammates. I will lose 5%. *All that being said, I when I go back to my heart surgeon, my exercise plan may change after that visit.*
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I'm fairly active, choosing to walk everywhere when I can instead of driving but the weight hangs on. I have a heart problem that will one day require surgery. In the meantime, I do what I can to put that off. That is one of my reasons for losing weight.

Goal #1 - 163 lbs
Goal #1 - 155 lbs
Goal #3 - 148 lbs
Goal #4 - 140 lbs
Goal #5 - 133 lbs
Goal #6 - 127 lbs
Read More About 4_MY_LIFE (Updated May 1)


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4_MY_LIFE won 10 SparkPoints on the SparkPoints wheel!
set 18 hours ago


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Member Since: 12/28/2008

SparkPoints: 110,396

Fitness Minutes: 101,155

My Goals:
1. lose 5% at a time.
2. Become healthier so postpone surgery a little bit longer.

My Program:
I'm watching my portion size, fat grams and sodium. I try to stick to a heart healthy diet. Plus I exercise daily.

Personal Information:
I am currently living in Maryland. Have 2 collage age kids. One lives at home while going to school, the other is going to school out of state. I have a heart problem that has restricted my exercise to easy, light stuff. I am facing heart surgery because of it, don't know when . I want to be as healthy as possible when it does happen.

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Member Comments:
LESLIE_2B_LESS
5/5/2013 11:07:08 PM

emoticon to the Daisy Spring into Summer challenge! Let's go Daisies! emoticon

I am so glad you are still a Daisy - you are part of our foundation!



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FITNHEALTHYKAL
5/1/2013 8:51:58 AM

emoticon with your job interview today! The sun is shining and the sky is blue here in Maryland. Enjoy this wonderful Wednesday! Sending along some fairydust wishes for your interview too.... emoticon



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FITNHEALTHYKAL
5/1/2013 8:51:55 AM

emoticon with your job interview today! The sun is shining and the sky is blue here in Maryland. Enjoy this wonderful Wednesday! Sending along some fairydust wishes for your interview too.... emoticon



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FITNHEALTHYKAL
4/30/2013 9:52:24 AM

Hi. I see we are going to be in the 5% challenge together. I also live in Maryland. And, it looks like your boot is coming off SOON. Not soon enough I'm sure. Keep on keeping on. There are a ton of fun chair exercises and videos that you can do to keep your spirits up (as if you haven't already discovered that right?). I have an ever growing list of health concerns and I just try to keep on as best I can. When we stop trying, we stop progressing. emoticon emoticon



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SCOTMAMA
4/26/2013 12:24:21 PM

Hi Renee! The problem with Arizona is there are no shady spots to be found. Although our temps are 15-20 degrees cooler than the lower elevations around Phoenix -- we still have sunshine galore -- our weather forecast is usually light and bright all day, every day!



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