4EVRYOUNG2   36,307
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Birthday in Kasiloff





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Another Shot at Life

In my email the other day I read a great quote from the SparkGuy: You get one shot at life. Grab it and take control of destiny starting today!

I copied and enlarged this onto two sheets of paper and posted one on our refrigerator at home and one at work. It is inspiring both me and my husband to look for ways everyday (now) to improve our lot in life and to not just accept things as they are.

The most important of these is finding ways to eat healthier and get more ...
In my email the other day I read a great quote from the SparkGuy: You get one shot at life. Grab it and take control of destiny starting today!

I copied and enlarged this onto two sheets of paper and posted one on our refrigerator at home and one at work. It is inspiring both me and my husband to look for ways everyday (now) to improve our lot in life and to not just accept things as they are.

The most important of these is finding ways to eat healthier and get more exercise, so that we have a life to 'take a shot' at.

This was true in September 2013 and is still true on this first day of January 2014!
Read More About 4EVRYOUNG2 (Updated January 1)




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Member Since: 11/23/2007

SparkPoints: 36,307

Fitness Minutes: 15,921

My Goals:
1st Goal: 210 lbs 8-30-14
2nd Goal: 200 lbs
3rd Goal: 190 lbs
4th Goal: 180 lbs
5th Goal: 170 lbs
6th Goal: 160 lbs
7th Goal: 150 lbs
8th Goal: 140 lbs
9th Goal: 130 lbs

Final Goal: 128 lbs

My Program:
Joined Spark People!

~ Exercise Daily
~ Track Food
~ Enjoy saying 'NO'
~ Think Before I Eat & Have No Regrets Afterwards!!

Personal Information:
Kathleen (Kat) from Anchorage, Alaska

Other Information:
Words to Live By:

Hang in there... and take care to see that you don't lose sight of the one thing that is constant, beautiful, and true: Everything will be fine - and it will turn out that way because of the special kind of person you are.

So... beginning today and lasting a lifetime through - hang in there, and don't be afraid to feel like the morning sun is shining... just for you.

-Douglas Pagels

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Member Comments:
FREESIA15
1/5/2014 1:57:10 PM

I hope that your year is off to a great start! :) emoticon



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BUSYHSMOM3
1/4/2014 9:41:05 PM

Looks like you're off to a great start with the New You challenge in the BLC24 group. Keep it up!
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WANRAS
1/3/2014 1:07:15 AM

Thank you for the Spark Goodie. 2013 ended like a bad roller coaster ride. Here's hoping that 2014 is better. One of my goals is to stay Positive and in control. Best wishes to you!
Wanda emoticon

Comment edited on: 1/3/2014 1:07:55 AM

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KPACE7
1/2/2014 10:35:17 PM

emoticon Aloha, Iím Karen from BLC24! emoticon . The second weekend challenge will start tomorrow. Stop by the Challenges Forum for more information about the New You Challenge.

Welcome to BLC24! emoticon
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JEEPGIRL150
12/31/2013 11:44:06 AM

What a small world. How's the weather there in Alaska? So far it hasn't been to bad here in the Valley. We are getting over a cold snap and at the moment it's raining emoticon



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