45RONALD48   29,499
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Forest Ranger

Live in beautiful Bellingham Wa, Enjoy being in the outdoors as much as i can. Like most people, have tried all the fad diets, but have been most successful with Dean Ornish, reversing heart disease diet. Have found this web site useful in getting my motivation back again. Enjoy looking at low fat diet recipes.
Live in beautiful Bellingham Wa, Enjoy being in the outdoors as much as i can. Like most people, have tried all the fad diets, but have been most successful with Dean Ornish, reversing heart disease diet. Have found this web site useful in getting my motivation back again. Enjoy looking at low fat diet recipes.




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Member Since: 11/8/2008

SparkPoints: 29,499

Fitness Minutes: 46,472

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Member Comments:
MAVERICK59
1/12/2014 3:28:08 PM

Hi Ronald.

You might find some recipes on this website. I found a lot.
Cathy Fisher is a very nice person, if you need to email her with a question, she will respond.

http://www.straightupfood.com/blog/



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LETHA_
11/24/2013 7:17:26 PM

Thanks for the welcome on the McDougal team. Hope you are having a great night.
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ROSALIEESTHER
3/17/2013 7:22:12 AM

Hi Ronald! I emoticon on the McDougall Plans team. Hope you are having a great year. Bet it's beautiful up there where you are - especially right more with Spring coming. Rosalie

Comment edited on: 3/17/2013 7:35:37 AM

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LIV2RIDE
9/22/2011 9:21:34 PM

Welcome to the Living A Vegan Lifestyle. Let us know how we can support you along your journey!



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AMROZI
3/6/2011 6:40:12 PM

Wahoo! The spotlight is on YOU! emoticon



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