3SONSMOM  
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I am a 51 year old empty nester. I joined SparkPeople to lose ten pounds. It has proved more difficult than I thought! I have been exercising for about 6 years. I originally did it because I was diagnosed with hypertension. Well my blood pressure is what it is and is only controlled with medication. So now I exercise to maintain my muscle, flexibility, and strength. I have decided to approach my diet the same way. I have changed my reason to track my progress on SparkPeople. It's not ...
I am a 51 year old empty nester. I joined SparkPeople to lose ten pounds. It has proved more difficult than I thought! I have been exercising for about 6 years. I originally did it because I was diagnosed with hypertension. Well my blood pressure is what it is and is only controlled with medication. So now I exercise to maintain my muscle, flexibility, and strength. I have decided to approach my diet the same way. I have changed my reason to track my progress on SparkPeople. It's not to lose weight, but maintain my health. I think make good eating choices, but SparkPeople makes it simpler. So now I 'diet' to be healthier instead of accomplishing a goal. Now that's and accomplishment!
Read More About 3SONSMOM (Updated July 9)




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 current weight: 138.0 
 
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Member Since: 6/1/2009

SparkPoints: 0

Fitness Minutes: 5,837

My Goals:
I originally wanted to lose 10 pounds and had given myself 6 weeks to do that.

My Program:
I faithfully track my nutrition and exercise. I have recently stepped up my cardio and have lost another pound. I think that will be the success ticket.

Personal Information:
I live in northern California. I am a semi-retired school teacher. I lost my job of 14 years last year and substitute a little.

Other Information:
I love yoga two days a week. Love to travel. Like to read, garden, and teaching myself the keyboard. I volunteer at the church food locker, feeding people touched by economic hardships.

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Yoga Mat
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PATTYSH

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Member Comments:
PATTYSH
8/19/2009 8:30:37 PM

Thanks for adding me as your friend
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Patty



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CHRISTYBUON78
8/19/2009 6:43:00 PM

Thank you :)



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