7,000-8,499 SparkPoints 7,308

This is me about 9 pounds from my goal weight, Spring 2008

January 14, 2009

March 11, 2009


Woo Hoo!

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Mommy of two sweet girls looking to get healthy and in shape again and stay that way!

***May 20th: I took a ten day Spark Break back in April. I had a tummy virus, and lots of stress in my life. I needed a break from being so regimented, and did allow myself too much emotional eating. A few days after getting back on the Spark Wagon, I travelled to support/care for my father during a heart test which led to double bypass surgery, and caring for him in the hospital during recovery. Sadly, five days into surgery recovery, he suffered a stroke-like event which led to his passing away on May 8th. My sisters were with him and cared for him until the end. I'm trying to get back "up and at 'em!" My family and I appreciate any and all prayers!***

As of February 18th, I reached the half-way point!

As of mid-March, I had lost 3" from my waist and 3" from my hips!

This is an amazing program!

Reward Plan:
5 pounds lost - Eyebrow wax - GOAL MET! 1/14/09
10 pounds lost - Massage - GOAL MET! 3/11/09 - Regained a bit, so trying again.
15 pounds lost - New outfit
Maintain weight - Reward for each month - to be determined

Member Since: 11/18/2008

Fitness Minutes: 9,066

My Goals:
Trying to lose 15 pounds by May 31, 2009 and get back to a healthy lifestyle.
This will mean I'll be back to my healthy pre-preggo weight.

My Program:
New Program Goals (Increased Cardio 12/20/08)

Cardio -
1) At least 20 minutes of a weight loss interval program on the elliptical machine a minumum of 3 days a week. M,W,F

2) At least 20 minutes of a weight loss progressive program on the elliptical machine a minimum of 2 days a week. Tues, Thurs, and/or Sat

Strength exercises-
NEWO Workout w/ added reverse crunch two to three days a week. Tues, Thurs, and/or Sat

Stretch five to ten minutes at least six days a week. Mon-Sat

Rest Day -

Daily calorie goal of 1200-1550.

Personal Information:
Identical twin from the south.

Other Information:
I love to read, relax while watching TV, cook, sing and visit with friends. I enjoy being very active in our church.

Read More About 2SWEETGIRLS - Profile Information moved here. (Updated May 20)

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My Ticker:
 Pounds lost: 8.4 
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    Thank you for leaving a comment on my blog and praying for Sis. She is now at another hospital 6 hours away, where her heart specialists are. It is so comforting to know others were praying.
    I'm praying for your daughter and you. Hope all goes well for both of you.
    2815 days ago
    I miss seeing you on here & I miss the encouraging words. I hope to see you as soon as my Caroline recuperates! You're such a good mommy & sister! I love you & miss you, you skinny thing! emoticon
    2816 days ago
    I can't even begin to tell you how blessed I am to have you as my sister & even more, as my best friend! You are rocking sparkpeople!! Keep up the good work sis! I can't wait to see you again! Love you! emoticon
    2820 days ago
  • v KEHWIE
    Just dropping in to say welcome to Christian SAHMs! And I loved your breakfast suggestions that you posted! :) I may steal those for snack ideas or light breakfasts on the go sometime! :) Anyway, welcome to the team, and good luck on your journey!
    2839 days ago
    The team leaders of the group Christian Living welcome you to the group

    We look forward to you coming to the group as often as possible to share how you are doing - and you will be surprised at the benefits you will receive from doing so
    2847 days ago
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