2009GETINLINE   15,134
SparkPoints
15,000-19,999 SparkPoints
 
 
weight loss is slow..but faster than this!





spring 2008 215lbs





Fall 2008 203lbs



I have 9 pics in my gallery





Awards






 
DETERMINED...to learn

Parathyroid, kidney function and prediabetic readings are normal.
I will watch my Oxalate and potassium intake.
My doctor approved Spark People standard for vitamin and minerals.
I've been ill a while, but now I'm on the right track.
Parathyroid, kidney function and prediabetic readings are normal.
I will watch my Oxalate and potassium intake.
My doctor approved Spark People standard for vitamin and minerals.
I've been ill a while, but now I'm on the right track.




SparkFriends



SparkTeams



My Ticker:

 current weight: 209.0 
 
232
214
196
178
160


 
Interact with 2009GETINLINE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 11/19/2008

SparkPoints: 15,134

Fitness Minutes: 9,080

My Goals:
New goal..I'm starting over because I need to give myself a chance to new diet techniques. I have food intolerances to wheat/gluten and soy; allergies to mold, mildew and fungi.
I found out I have boarder-line Celiac. I'm on the right track; but, there is more I have to do.

My Program:
High fiber 35-40 grams non-gluten, watch food intolerances.

Personal Information:
I'm from Philadelphia, Pennsylvania.

Other Information:
I love plants, flowers, senic landscaping and animals.
I do photos and wood burning, but perfer to be active in the spring/fall and summer is for visiting friends and family.

Profile Image





 
 



Pedicure
From:
BBQ - 50+ Singl...

Clown
From:
CARMEL_466

Happy Birthday
From:
BBQ - 50+ Singl...

Green Tea
From:
MHUTTON

High Five
From:
BBQ - 50+ Singl...

High Five
From:
CARMEL_466




Member Comments:
MTN_KITTEN
7/19/2014 8:18:58 PM

Dang ... sounds like though the past months have been frustrating you are on the right path.

Keep taking good care of yourself.



Report Inappropriate Comment
MTN_KITTEN
3/28/2014 5:35:05 PM

Hmmm ... with the GERD maybe this is what he thinks you need. It does seem like a lot when we have been brain washed to reduce our fat but what he has recommended is "healthy" fat. Have you researched the recommendations on SparkPeople?



Report Inappropriate Comment
CHANTENAY
11/8/2013 10:05:14 PM

Thank you for the Spark Goodie! It really made my day.

emoticon



Report Inappropriate Comment
TIMEHASCOME56
10/19/2013 9:26:41 AM

emoticon emoticon emoticon



Report Inappropriate Comment
CVRONEK
9/7/2013 6:10:38 PM

Look at that ticker moving down!! emoticon Keep up the good work!!



Report Inappropriate Comment
Member Comments Page (37 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page