1STEPBACK
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Two steps forward one step back. It is so easy to get discouraged when you get thrown into difficult situations. Easy to just give in and give up.
It only takes one step to start getting back on track...I hope I can find my way down lifes path this time.

Update: Oct. 2017
All right my friends here is the skinny on what I have been up to and what is current now.
First thing: I am having a lot of trouble typing!! My left hand is nearly shot. I was supposed have operated on on Oct. 2 but has now been canceled twice and I have put it off indefinitely while taking care of other new health issues namely BP that wants to skyrocket from time to time, strongly suspected diabetes and RA being untreated so out of control after having been about one month away from being considered therapeutic.
Second: All of this came on and tied in to a problem with one of my meds which the culprit turned out to be beta blockers that news only being discovered in May along with the severity of my hand situation which being affected by lack of RA control...
Yeah I know, complicated right :p Trust me I am barely touching the surface but my goal here was just to ballpark it for any of my buddies still hanging around and were wondering :)


Member Since: 2/6/2013

Fitness Minutes: 6,784

My Goals:
My goal is simple, to be as healthy as I can be so I can have the fullest life possible.


My Program:
Whenever I can..
I eat foods that are good for me
I do 3 of the newest Jane Fonda DVD's
1 for strength training
1 for walking
1 that is dance style
I use my treadmill sometimes
I use my recumbent bike sometimes
I walk on our farm, the gravel road and the bike trail that is at the end of our road sometimes
I am trying to do the Get More Bands DVD sometimes but usually find it too hard for now




Personal Information:
I live on a dairy farm in the midwest. I have been here for 22 years


Other Information:
At 50 nearly 51, I am a recent 'emptynester' I have two kids in their early thirties and one that is in college close enough to come home on breaks and vacations..but far enough away that he lives in the dorms the rest of the time.
I am married to the dairy farmer :D
I garden in the summer for the fresh produce and like fishing when I get the chance.
I LOVE cooking and all that goes with it..reading,learning etc.
I find it to be my greatest outlet for most things in life...joy, sadness, stress, whatever..
I enjoy eating and preparing healthy foods.




Read More About 1STEPBACK - Profile Information moved here. (Updated October 17)




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