-AMANDA79-   31,519
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August 2012





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My name is Mandy. I've been married to Brandon for 15 years and we are the parents of identical twin girls, Anna and Emma, born August 2004.

Ongoing fitness and weight maintenance are my goals!
My name is Mandy. I've been married to Brandon for 15 years and we are the parents of identical twin girls, Anna and Emma, born August 2004.

Ongoing fitness and weight maintenance are my goals!




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Member Since: 6/19/2007

SparkPoints: 31,519

Fitness Minutes: 52,035

My Goals:
Maintaining my weight at 140 or under. Exercising 1000 minutes per month.





My Program:
Stopped yo-yoing and have been maintaining since August 2012!

Nutrition - Since July 2014, I've been using a photo food tracker app called TwoGrand. For maintenance, focusing on eating healthy 80% and not so healthy 20%. Portions - If 0 is starving and 10 is stuffed, stop eating at a 5.

Exercise - various cardio and strength training. Gotta keep it fresh!

Personal Information:
I live in a small Texas panhandle town. My favorite activities are playing poker, drinking beer, and cooking.

Other Information:
August 2012 - My maintenance anniversary! Reached 140 lbs!

February 2013 - New maintenance range. 136 lbs, +/- 3 lbs

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Member Comments:
SUNFLOWERGAL40
12/31/2015 9:52:06 PM

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Wishing you the happiest and healthiest 2016!
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BAMEIBOO
12/21/2015 4:04:53 PM

I hadn't been on spark for a long while. I had a fitness group on fb and the daily mile. Eventually it all had to go. I was exercising with great results by going dancing and walking on the beach. I saw better results than doing my DVDs,weights and a bike. I fell and reinsured my neck and back in the spring and haven't done anything since. The flab has returned! But I haven't gained weight, so there's that!
I still love my Ninja, I can't recommend it enough! I used it so much my mom got me a new cook pot as the other was scratched badly.



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TRAVELSWITHHUCK
9/1/2015 11:29:09 AM

I wish I'd known that! It would have been fun to meet up with you. I'm in the Houston area now, and headed east. Hope you're well. xoxo, C.



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TRAVELSWITHHUCK
7/28/2015 1:04:00 AM

I probably won't be lifting any time soon -- the epic road trip is upon me (starting on Friday)! -- but I will try my best to be better about at least checking in.

I'm going all over the country -- would love to meet you if I'm in your area! :) Where are you?

C.



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CITYBLUESGIRL
6/6/2015 10:41:47 AM

Thank you for your kind comment on my page. I appreciate it. :-)



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