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Working my way to a new me!

Hello! I have been married for 18 years and have two teenage daughters. We also have a mini dachshund that turned 2 in May. I started a weight loss plan in April 2007 and have lost 48 pounds. I reached my goal weight (of 130) on December 17, 2007 and now have lowered my goal to 128 so that it's an even 50 lbs to lose. I have so much more energy and though I still HATE to exercise, I'm more willing to do it. I joined a gym in Feb 08 and it seems to have been the best thing I've ever done. ...
Hello! I have been married for 18 years and have two teenage daughters. We also have a mini dachshund that turned 2 in May. I started a weight loss plan in April 2007 and have lost 48 pounds. I reached my goal weight (of 130) on December 17, 2007 and now have lowered my goal to 128 so that it's an even 50 lbs to lose. I have so much more energy and though I still HATE to exercise, I'm more willing to do it. I joined a gym in Feb 08 and it seems to have been the best thing I've ever done.

5/26/08 I ran in my first 5K race. My blog talks of the race in detail but bottom line is I finished in 38:51. Not the best time, but I'm just happy that I finished.

UPDATE: I took a break in December 2008 due to taking care of my daughter after a hip surgery and having a difficult time being here on spark, tracking my foods & exercise, and shopping and preparing for the holiday. I was totally overwhelmed and took a long needed break. As a result, I gained almost 10 lbs so now I'm back to it, tracking my foods and getting my weight back down to goal again.

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For anyone interested I'm on Facebook quite a bit. Feel free to add me as a friend for chatting.

http://www.facebook.com/home.php?ref=hom
e#/profile.php?id=1214284620&ref=profile

*************************************
4/23/07 178.................5/7/07 171
4/30/07 174.................5/14/07 167
.................................5/21/07 166
6/4/07 160 (met 10%)...5/28/07 164
6/11/07 160
6/18/07 156................7/02/07 154
6/25/07 155................7/09/07 152
.................................7/16/07 151
8/06/07 145...............7/23/07 148
8/13/07 146................7/30/07 146
8/20/07 145
8/27/07 141................9/03/07 141
.................................9/10/07 140
10/1/07 137...............9/17/07 140
10/8/07 136...............9/24/07 139
10/15/07 135
10/22/07 134.............11/5/07 134
10/29/07 134.............11/12/07 134
................................11/19/07 134
12/3/07 131..............11/26/07 133
12/10/07 131
12/17/07 130..............1/7/08 129
12/24/07 129..............1/14/08 129
12/31/07 130..............1/21/08 131
................................1/28/08 134
2/4/08 134
2/11/08 138..............3/3/08 133.5
2/18/08 134..............3/10/08 135 UGH!
2/25/08 133..............3/17/08 132
................................3/24/08 134
................................3/30/08 132
4/7/08 130 yea!
4/14/08 130............5/5/08 132
4/21/08 130............5/12/08 133
4/28/08 132 :(.........5/19/08 132
.................................5/26/08 130
6/2/08 132 UGH!
6/9/08 131.............7/7/08 130
6/16/08 132............7/14/08 130
6/23/08 133............7/21/08 132
6/30/08 130............7/28/08 130

8/4/08 129.............9/1/08 130
8/11/08 129............9/8/08 130
8/18/08 vacation!......9/15/08 130
8/25/08 130.5.........9/22/08 130
............................9/29/08 130
10/6/08 131
10/13/08 131........11/3/08 133
10/20/08 130........11/10/08 134
10/27/08 133........11/17/08 135
...........................11/24/08 134
NEW SCALE, now 5 lbs more...UGH!
12/1/08 138.3
12/8/08 139.4
12/15/08 TOOK A BREAK!

Back to it:
1/19/09

*************************************
Accomplishments:

In all, I've lost 48 lbs.
I've lost 5 3/4 inches from my hips
I've lost 7 inches from my waist (wow)
I've lost 2 3/4 inches from my chest (sad...I know)
I've lost 2 3/4 inches from my right thigh
I've lost 2 3/4 inches from my left thigh
I've lost 1 1/4 inches from my neck

I've also dropped from a size 16 to a size 6.

*************************************
Here is the amount of weight I've lost in terms of food with the following formula: 1 lb = 4 squares of butter, 5 lbs = 1 sack of potatoes, 10 lbs = 8 medium cantalopes, 25 lbs = 3 gallons of milk.

I have lost:

3 gallons of milk
16 medium cantalopes
12 squares of butter

When you think of it that way, doesn't it sound amazing??

************************************
WWAH Challenge
Never Give Up November Challenge
Encourage and support my buddy team!

Goals: follow GHG for the month as well as stay OP and focused. Drink plenty of water! Get back to weight of 130.


************************************

"Problems are to the mind what exercise is to the muscles, they toughen us and make us strong."




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My Weight Loss Progress:

 current weight: 141.5 
 
183
169.75
156.5
143.25
130


 
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Profile

Member Since: 6/7/2007

SparkPoints: 28405

SparkAmerica Minutes: 14595

My Goals:
~maintain now that I've reached goal weight
~Tone ABs so skin isn't so flabby


GOALS REACHED:
6-4-07 lost 10% of weight
7-1-07 wore size 12 pants for first time in over 5 yrs.
7-10-07 fit into and purchased size 10 shorts & medium shirts...woo hoo
7-23-07 Met **Married Life** July challenge of losing 5 lbs in July ~~Lost 6 lbs
8-5-07 met goal of reaching 145 by vacation.
8-27-07 met goal to Lower BMI by 1 pt for **Married Life** challenge (BMI was 24.6; now 23.5)
8/27/07~I lost 15 lbs for the Labor Day Weight Watcher Friends Challenge (BW 156 GW141)
10/8/07~met goal to lose 10 lbs by 10/20 in WWAH challenge (BW146 GW 136)
12-17-07 MET GOAL of 130 woohoo!!
05/26/08 Ran in my first 5K for a time of 38:51
6/27/08- wear size 6 in bottoms WOOHOO!

My Program:
I'm currently following the WW flex plan. I also try to exercise at the gym 5-6x a week. So far it's working out great! Now I just need to keep with it.

Personal Information:
Heidi
Harrison City, PA

I'm 38 and have been married to Danny for 18 years. I have two daughters--Danielle 16 and Marisa 14.

Other Information:
We are big NFL football fans....GO STEELERS!!




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Member Comments:
JIBBIE49
6/1/2009 6:07:28 PM

emoticon emoticon So happy you are having your emoticon
second Sparkversary! What an accomplishment!
Do you realize how few people stayed with this who joined when you did? You know that you are REALLY special to love yourself so much to have stayed being a Sparker while they gave up. You have done FANTASTIC!

I know this next year will be even better! emoticon


KRYSYDAWN
5/28/2009 2:09:05 AM

I'm Baaaaaaaaaaaaaaaaaaaaaaaaaaaack!!!!!!!!!!!
! :)


SHERREMAC
5/24/2009 9:07:16 AM

thinking about You! sherre


TX.PATRICIA
4/28/2009 1:37:35 PM

Just walking emoticon around SparkPages, and thought I would pop in and say "hi" and wish you continued success on your journey!

Here is my motivational thought for today!

“There are no secrets to success. It is the result of preparation, hard work & learning from failures.” ~ Colin Powell

“Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.” ~ Foster C. McClellan

-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Patricia-:¦:-
-:¦:- ((¸¸.•´*



MAMAOF3KIDDIES
4/15/2009 6:56:08 AM

Checking in to see how you are doing & how the scale is going for you! Sending you some positive thoughts!!!


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