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March09





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Journey Back 2 The ME..................... I Used To Be!

I'm a 37 year old SAHM of 2 little girls, Ages 6 & 2 yrs old. Although I give of myself to them daily, it is time to start giving back to ME. This may sound selfish to others, but when you are a Mom, you tend to put yourself last and everyone else first. I love my family immensely, but in order for me to be around for them in the future, I need to become healthy.

2008 was supposed to be about reclaiming some of the 'ME' I use to 'BE'. But it didn't happen, so I am continuing ...
I'm a 37 year old SAHM of 2 little girls, Ages 6 & 2 yrs old. Although I give of myself to them daily, it is time to start giving back to ME. This may sound selfish to others, but when you are a Mom, you tend to put yourself last and everyone else first. I love my family immensely, but in order for me to be around for them in the future, I need to become healthy.

2008 was supposed to be about reclaiming some of the 'ME' I use to 'BE'. But it didn't happen, so I am continuing this journey into 2009!
______________________________
Stability Ball Links:
http://www.getfitsource.com/p2/Stability
-Ball-Tape-Measure/product_info.html

http://www.iyogalife.com/fitness/Sphere_
Factor_224.shtml
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2/15-2/28 TAKE INVENTORY CHALLENGE!

Look at my 2/18/09 blog entry for my inventory list.
This is a list of all the things in my home that can aide me in my weight loss.
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2/12/09- I'm in a very optimistic state of mind and hope I can continue with this optimism.
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12/28/08- Still having digestive issues, stressed and not eating properly. Looking forward to getting healthy in the new year!
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8/19/08-Disappointed in myself; lack of energy, sleep issues, digestive issues, stress......I need to get healthy!!!! _______________________________
6/13/08-Starting over w/'Healthy Habits' phase because of my allergies, I did not properly do this phase.
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4/1/08-Moving on to the 'Healthy Habits' phase of Spark Diet.
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3/4/08- I have started over and am in my 1st Week of the SparkDiet, called Fast Break.
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My Weight Loss Progress:

 Pounds lost: 7.0 
 
0
9.75
19.5
29.25
39


 
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Member Since: 10/4/2007

SparkPoints: 3959

SparkAmerica Minutes: 1139

My Goals:
July '09 Goals
~~~~~~~~~~~~~
1st 5% goal (152 - 7.6)= 144.4 lbs

~Drink more water
(8) 8 oz. glasses per day
~Exercise 3-4 x's a week
~Take Multi-Vitamin
~Eat healthier
~Get more sleep!

My Program:
I'm not following any set program.
* Drink more water
*Eat less sugar
*MOVE more!

I believe losing weight has a lot to do with your attitude and your mindset. When I am not focusing on what I want to accomplish and just 'let' myself eat whatever, that is how I end up out of control all over again.

Personal Information:
-Stay @ Home Mom
-37 Years Old
-from Pennsylvania
- 2 daughters, 1 dog, 2 sisters, married 10 years
-Struggled with weight issues most of my life

Other Information:
I enjoy crafting. Before I had kids, I did plastic canvas, cross stitching and scrapbooking. Now that I have kids, I mainly do crafts with my 6 yr old daughter.

I also read more before I had kids. Some of my favorite authors are: Nora Roberts, Debbie Macomber, Jennifer Cruisie, and Barbara Delinsky. I currently have 3 magazine subscriptions: Parent's, RedBook, Family Circle.

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Vegetable Soup
From:
SUEKKY

Gold Star
From:
CYND59

Fruit Salad
From:
CRAFTWITHKIDS

Fresh Veggies
From:
BABIE_JANE

Pedometer
From:
BABIE_JANE

Stability Ball
From:
CRAFTWITHKIDS




Member Comments:
LADYDUNN
6/29/2009 8:56:41 AM

Just wanted to welcome you to the "Simplify your life" team. please make sure to check out the daily cleaning and declutter challenges as well as my fav, the top 4 list challenge.

Please make yourself at home and feel free to post as often as you'd like.

Lana
team leader



EDUCGRAD
6/28/2009 1:15:31 PM

stopping by to check on you


EDUCGRAD
6/15/2009 10:38:40 AM

have an awesome week


NICELISA
5/8/2009 4:32:47 PM

emoticon for the welcome!!! emoticon on your weight loss!!!


EDUCGRAD
5/5/2009 12:11:43 PM

Congrats on 10lbs milestone!! emoticon


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